Henry Ng -
Ironman 70.3 Desaru Coast 2022
Quick facts
729/641/123All/Gender/AG
M45-49Age group
996Bib number
SingaporeNationality
59:38 | 3:32:31 | 3:11:15 | 7:59:52 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:38 | 00:59:38 | 03:08 min/100m | +07:12 (108.) ● | +07:47 (548.) ● | +07:51 (630.) ● |
Transition | 01:07:31 | 00:07:53 | - | +01:11 (97.) ● | +01:36 (543.) ● | +01:40 (623.) ● | |
Bike | 11.4 km | 01:35:57 | 00:28:26 | 24.06 km/h | +02:23 (106.) ● | +02:59 (579.) ● | +02:46 (653.) ● |
Bike | 29.1 km | 02:12:25 | 00:36:28 | 29.12 km/h | +01:10 (92.) ● | +01:41 (492.) ● | +01:27 (543.) ● |
Bike | 47 km | 02:48:28 | 00:36:03 | 29.79 km/h | +01:17 (98.) ● | +01:49 (498.) ● | +01:31 (554.) ● |
Bike | 64.7 km | 03:26:02 | 00:37:34 | 28.27 km/h | +01:24 (95.) ● | +02:11 (506.) ● | +01:55 (563.) ● |
Bike | 90.1 km | 04:40:02 | 01:14:00 | 20.59 km/h | +19:06 (132.) ● | +20:11 (678.) ● | +19:55 (775.) ● |
Bike | 90.1 km | 04:40:02 | 03:32:31 | 25.44 km/h | +25:20 (121.) ● | +28:51 (628.) ● | +27:34 (706.) ● |
Transition | 04:48:37 | 00:08:35 | - | +02:56 (119.) ● | +03:21 (640.) ● | +03:27 (736.) ● | |
Run | 0.3 km | 04:51:38 | 00:03:01 | 10:03 min/km | +00:30 (115.) ● | +00:34 (604.) ● | +00:33 (689.) ● |
Run | 7.3 km | 05:48:56 | 00:57:18 | 08:11 min/km | +10:24 (115.) ● | +11:20 (603.) ● | +11:21 (690.) ● |
Run | 14.3 km | 06:52:51 | 01:03:55 | 09:07 min/km | +13:05 (119.) ● | +14:30 (619.) ● | +14:33 (709.) ● |
Run | 21 km | 07:59:52 | 01:07:01 | 10:00 min/km | +12:05 (112.) ● | +13:27 (581.) ● | +13:42 (671.) ● |
Run | 21 km | 07:59:52 | 03:11:15 | 09:06 min/km | +36:04 (118.) ● | +39:51 (605.) ● | +40:09 (695.) ● |
Total | 113 km | 07:59:52 | 07:59:52 | 14.13 km/h | +01:12:43 (123.) ● | +01:21:26 (641.) ● | +01:20:41 (729.) ● |