Marek Nowakowski -
Ironman 70.3 Calgary 2022
Quick facts
86/71/2All/Gender/AG
M60-64Age group
118Bib number
CANNationality
42:52 | 2:55:44 | 1:49:16 | 5:32:38 |
Compare Marek Nowakowski with other athletes!
118 Nowakowski
129 van Heyst ×
549 Premack ×
329 Gerry ×
696 Weber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +00:21 (9.) ● | +00:35 (200.) ● | +00:37 (273.) ● |
Transition | 00:45:17 | 00:02:25 | - | -01:26 (3.) ● | -01:19 (79.) ● | -01:12 (111.) ● | |
Bike | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 03:41:01 | 02:55:44 | 9.22 km/h | -23:26 (2.) ● | -18:47 (85.) ● | -22:38 (99.) ● |
Bike | 90 km | 03:41:01 | 02:55:44 | 30.73 km/h | -23:26 (2.) ● | -18:47 (85.) ● | -22:38 (99.) ● |
Transition | 03:43:22 | 00:02:21 | - | -01:18 (5.) ● | -00:55 (121.) ● | -00:49 (176.) ● | |
Run | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 05:32:38 | 01:49:16 | 32:08 min/km | -33:25 (1.) ● | -26:07 (56.) ● | -28:00 (74.) ● |
Run | 20.9 km | 05:32:38 | 01:49:16 | 05:13 min/km | -33:25 (1.) ● | -26:07 (56.) ● | -28:00 (74.) ● |
Total | 112.8 km | 05:32:38 | 05:32:38 | 20.35 km/h | -59:14 (2.) ● | -46:33 (71.) ● | -52:02 (86.) ● |