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Kara Declark -
Ironman 70.3 Calgary 2022

Quick facts

343/65/13All/Gender/AG

F25-29Age group

276Bib number

CANNationality


31:37	3:48:48	2:39:21	7:05:58

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Compare Kara Declark with other athletes!

276 Declark

168 Bakker-Ayers ×

324 Garcia ×

568 Rizkalla ×

377 Henning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-08:43 (1.) ●	-10:34 (8.) ●	-10:38 (23.) ●
Transition		00:34:47	00:03:10	-	-00:17 (8.) ●	-00:17 (49.) ●	-00:27 (209.) ●
Bike	31 km	00:00:00	00:00:00	-	-	-	-
Bike	63 km	00:00:00	00:00:00	-	-	-	-
Bike	90 km	04:23:35	03:48:48	7.08 km/h	+18:39 (14.) ●	+18:43 (78.) ●	+30:26 (401.) ●
Bike	90 km	04:23:35	03:48:48	23.6 km/h	+18:39 (14.) ●	+18:43 (78.) ●	+30:26 (401.) ●
Transition		04:26:37	00:03:02	-	+00:19 (12.) ●	-00:05 (62.) ●	-00:08 (263.) ●
Run	3.5 km	00:00:00	00:00:00	-	-	-	-
Run	10.5 km	00:00:00	00:00:00	-	-	-	-
Run	17.5 km	00:00:00	00:00:00	-	-	-	-
Run	20.9 km	07:05:58	02:39:21	46:52 min/km	+23:39 (14.) ●	+14:47 (72.) ●	+22:05 (362.) ●
Run	20.9 km	07:05:58	02:39:21	07:37 min/km	+23:39 (14.) ●	+14:47 (72.) ●	+22:05 (362.) ●
Total	112.8 km	07:05:58	07:05:58	15.89 km/h	+33:37 (13.) ●	+22:34 (65.) ●	+41:18 (343.) ●

Ovr	Gen	Div	Name	#	AG
248	43	8	Kiana Cowger	253	F25-29	CAN	00:44:29	03:28:19	02:07:34	06:28:11
250	44	9	Emily Lorimer	462	F25-29	CAN	00:35:34	03:22:17	02:22:53	06:28:16
272	48	10	Katie Gourlay	343	F25-29	CAN	00:51:06	03:31:51	02:10:30	06:37:46
328	58	11	Luschia Bakker-Ayers	168	F25-29	CAN	00:44:05	03:29:44	02:29:31	06:57:09
329	59	12	Ana Maria Garcia	324	F25-29	CAN	00:47:33	03:43:00	02:21:13	06:57:37
343	65	13	Kara Declark	276	F25-29	CAN	00:31:37	03:48:48	02:39:21	07:05:58
352	68	14	Jessica Rizkalla	568	F25-29	CAN	00:39:34	03:37:54	02:47:38	07:11:23
387	77	15	Katrina Henning	377	F25-29	CAN	00:34:01	04:10:03	02:40:25	07:30:44
417	87	16	Morgan Lamontagna	444	F25-29	CAN	00:37:14	04:56:30	01:59:20	07:43:19
419	88	17	Karlee Parish	526	F25-29	CAN	00:50:37	04:03:53	02:44:16	07:44:52

All Results

Statistics: Ironman 70.3 Calgary 2022

Results: Ironman 70.3 Calgary 2022

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