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Shannon Flynn -
Ironman 70.3 Calgary 2022

Quick facts

225/36/4All/Gender/AG

F45-49Age group

308Bib number

CANNationality


42:40	3:14:58	2:19:15	6:22:29

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Compare Shannon Flynn with other athletes!

308 Flynn

747 Rowe ×

346 Graves ×

525 Paradis ×

407 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+01:13 (9.) ●	+00:29 (62.) ●	+00:25 (265.) ●
Transition		00:45:37	00:02:57	-	-00:12 (6.) ●	-00:30 (40.) ●	-00:40 (179.) ●
Bike	31 km	00:00:00	00:00:00	-	-	-	-
Bike	63 km	00:00:00	00:00:00	-	-	-	-
Bike	90 km	04:00:35	03:14:58	8.31 km/h	-06:35 (5.) ●	-15:07 (32.) ●	-03:24 (217.) ●
Bike	90 km	04:00:35	03:14:58	27.7 km/h	-06:35 (5.) ●	-15:07 (32.) ●	-03:24 (217.) ●
Transition		04:03:14	00:02:39	-	-00:55 (4.) ●	-00:28 (51.) ●	-00:31 (219.) ●
Run	3.5 km	00:00:00	00:00:00	-	-	-	-
Run	10.5 km	00:00:00	00:00:00	-	-	-	-
Run	17.5 km	00:00:00	00:00:00	-	-	-	-
Run	20.9 km	06:22:29	02:19:15	40:57 min/km	-07:36 (4.) ●	-05:19 (47.) ●	+01:59 (255.) ●
Run	20.9 km	06:22:29	02:19:15	06:39 min/km	-07:36 (4.) ●	-05:19 (47.) ●	+01:59 (255.) ●
Total	112.8 km	06:22:29	06:22:29	17.69 km/h	-14:05 (4.) ●	-20:55 (36.) ●	-02:11 (225.) ●

Ovr	Gen	Div	Name	#	AG
29	4	1	Sharon Styles	122	F45-49	CAN	00:31:58	02:44:40	01:37:13	04:56:17
74	12	2	Jenny Rowe	747	F45-49	CAN	00:29:25	03:01:04	01:51:31	05:24:43
128	20	3	Lisa Graves	346	F45-49	CAN	00:41:22	03:06:05	01:55:53	05:48:29
225	36	4	Shannon Flynn	308	F45-49	CAN	00:42:40	03:14:58	02:19:15	06:22:29
242	42	5	Tamara Paradis	525	F45-49	CAN	00:42:16	03:10:03	02:28:10	06:26:23
291	50	6	Jacque-Lynne Johnson	407	F45-49	CAN	00:41:28	03:25:46	02:31:15	06:45:07
320	55	7	Carrie Epton	302	F45-49	USA	00:38:43	03:36:05	02:29:50	06:54:18
351	67	8	Beverley Thomson	657	F45-49	CAN	00:48:20	03:17:49	02:52:14	07:10:51
383	76	9	Heather Myers	501	F45-49	CAN	00:40:01	03:36:17	03:03:11	07:26:37
395	80	10	Kristan Croom	259	F45-49	USA	00:41:10	03:39:58	03:04:03	07:33:36

All Results

Statistics: Ironman 70.3 Calgary 2022

Results: Ironman 70.3 Calgary 2022

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