James Harlow -
Ironman 70.3 Calgary 2022
Quick facts
247/197/43All/Gender/AG
M35-39Age group
361Bib number
USANationality
41:06 | 3:17:23 | 2:23:18 | 6:27:16 |
Compare James Harlow with other athletes!
361 Harlow
453 Leonard ×
684 Vargas ×
567 Rigor ×
761 Montgomery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -01:47 (25.) ● | -01:11 (158.) ● | -01:09 (211.) ● |
Transition | 00:44:10 | 00:03:04 | - | -00:24 (28.) ● | -00:40 (138.) ● | -00:33 (197.) ● | |
Bike | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:01:33 | 03:17:23 | 8.21 km/h | +09:04 (41.) ● | +02:52 (193.) ● | -00:59 (232.) ● |
Bike | 90 km | 04:01:33 | 03:17:23 | 27.36 km/h | +09:04 (41.) ● | +02:52 (193.) ● | -00:59 (232.) ● |
Transition | 04:03:58 | 00:02:25 | - | -00:42 (30.) ● | -00:51 (127.) ● | -00:45 (184.) ● | |
Run | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 06:27:16 | 02:23:18 | 42:08 min/km | +19:02 (46.) ● | +07:55 (213.) ● | +06:02 (274.) ● |
Run | 20.9 km | 06:27:16 | 02:23:18 | 06:51 min/km | +19:02 (46.) ● | +07:55 (213.) ● | +06:02 (274.) ● |
Total | 112.8 km | 06:27:16 | 06:27:16 | 17.48 km/h | +25:13 (43.) ● | +08:05 (197.) ● | +02:36 (247.) ● |