Jean-Francois Sirois -
Ironman 70.3 Calgary 2022
Quick facts
334/262/40All/Gender/AG
M40-44Age group
613Bib number
CANNationality
43:59 | 3:38:12 | 2:34:11 | 7:01:09 |
Compare Jean-Francois Sirois with other athletes!
613 Sirois
294 Dwyer ×
477 Marks ×
201 Brooks ×
397 Imai ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +01:39 (33.) ● | +01:42 (223.) ● | +01:44 (300.) ● |
Transition | 00:46:49 | 00:02:50 | - | -00:36 (20.) ● | -00:54 (113.) ● | -00:47 (162.) ● | |
Bike | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:25:01 | 03:38:12 | 7.42 km/h | +21:47 (41.) ● | +23:41 (277.) ● | +19:50 (353.) ● |
Bike | 90 km | 04:25:01 | 03:38:12 | 24.75 km/h | +21:47 (41.) ● | +23:41 (277.) ● | +19:50 (353.) ● |
Transition | 04:26:58 | 00:01:57 | - | -01:15 (13.) ● | -01:19 (74.) ● | -01:13 (111.) ● | |
Run | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 07:01:09 | 02:34:11 | 45:20 min/km | +17:16 (38.) ● | +18:48 (257.) ● | +16:55 (331.) ● |
Run | 20.9 km | 07:01:09 | 02:34:11 | 07:22 min/km | +17:16 (38.) ● | +18:48 (257.) ● | +16:55 (331.) ● |
Total | 112.8 km | 07:01:09 | 07:01:09 | 16.07 km/h | +38:51 (40.) ● | +41:58 (262.) ● | +36:29 (334.) ● |