Carolyn Spence -
Ironman 70.3 Calgary 2022
Quick facts
382/75/11All/Gender/AG
F35-39Age group
630Bib number
CANNationality
41:09 | 3:37:01 | 2:59:52 | 7:26:23 |
Compare Carolyn Spence with other athletes!
630 Spence
208 Brydges ×
739 McDougall ×
742 Nixon ×
272 de Guzman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -01:58 (8.) ● | -01:02 (47.) ● | -01:06 (216.) ● |
Transition | 00:45:46 | 00:04:37 | - | +01:00 (11.) ● | +01:10 (89.) ● | +01:00 (367.) ● | |
Bike | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:22:47 | 03:37:01 | 7.46 km/h | +14:10 (11.) ● | +06:56 (64.) ● | +18:39 (348.) ● |
Bike | 90 km | 04:22:47 | 03:37:01 | 24.88 km/h | +14:10 (11.) ● | +06:56 (64.) ● | +18:39 (348.) ● |
Transition | 04:26:31 | 00:03:44 | - | +00:46 (10.) ● | +00:37 (75.) ● | +00:34 (325.) ● | |
Run | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 07:26:23 | 02:59:52 | 52:54 min/km | +37:59 (12.) ● | +35:18 (92.) ● | +42:36 (429.) ● |
Run | 20.9 km | 07:26:23 | 02:59:52 | 08:36 min/km | +37:59 (12.) ● | +35:18 (92.) ● | +42:36 (429.) ● |
Total | 112.8 km | 07:26:23 | 07:26:23 | 15.16 km/h | +51:57 (11.) ● | +42:59 (75.) ● | +01:01:43 (382.) ● |