Lawrence White -
Ironman 70.3 Calgary 2022
Quick facts
105/88/16All/Gender/AG
M45-49Age group
703Bib number
CANNationality
43:37 | 2:57:38 | 1:55:05 | 5:39:48 |
Compare Lawrence White with other athletes!
703 White
569 Robert ×
765 Johnson ×
667 Trayler ×
243 Collen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +02:50 (33.) ● | +01:20 (216.) ● | +01:22 (293.) ● |
Transition | 00:45:22 | 00:01:45 | - | -01:51 (6.) ● | -01:59 (29.) ● | -01:52 (50.) ● | |
Bike | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 03:43:00 | 02:57:38 | 9.12 km/h | -12:15 (19.) ● | -16:53 (93.) ● | -20:44 (107.) ● |
Bike | 90 km | 03:43:00 | 02:57:38 | 30.4 km/h | -12:15 (19.) ● | -16:53 (93.) ● | -20:44 (107.) ● |
Transition | 03:44:43 | 00:01:43 | - | -01:24 (7.) ● | -01:33 (47.) ● | -01:27 (77.) ● | |
Run | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.9 km | 05:39:48 | 01:55:05 | 33:50 min/km | -19:54 (14.) ● | -20:18 (79.) ● | -22:11 (101.) ● |
Run | 20.9 km | 05:39:48 | 01:55:05 | 05:30 min/km | -19:54 (14.) ● | -20:18 (79.) ● | -22:11 (101.) ● |
Total | 112.8 km | 05:39:48 | 05:39:48 | 19.92 km/h | -32:34 (16.) ● | -39:23 (88.) ● | -44:52 (105.) ● |