Josh Henderson -
Ironman 70.3 Maine 2022
Quick facts
636/479/61All/Gender/AG
M40-44Age group
1025Bib number
USANationality
33:27 | 3:08:03 | 2:11:37 | 6:04:26 |
Compare Josh Henderson with other athletes!
1025 Henderson
1245 Bobal ×
289 Dingus ×
182 Lazzara ×
180 Simonovic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | +03:01 (84.) ● | +02:52 (644.) ● | +02:33 (935.) ● |
Transition | 00:40:44 | 00:07:17 | - | +00:07 (59.) ● | +00:06 (478.) ● | +00:04 (715.) ● | |
Bike | 16.1 km | 01:12:56 | 00:32:12 | 30 km/h | +01:11 (65.) ● | +00:51 (503.) ● | -00:13 (623.) ● |
Bike | 41.4 km | 02:06:22 | 00:53:26 | 28.41 km/h | +01:26 (62.) ● | +00:52 (484.) ● | -01:06 (596.) ● |
Bike | 73.6 km | 03:13:35 | 01:07:13 | 28.74 km/h | +02:14 (64.) ● | +01:32 (505.) ● | -00:55 (639.) ● |
Bike | 90.3 km | 03:48:47 | 00:35:12 | 28.47 km/h | +01:22 (67.) ● | +00:36 (500.) ● | -00:48 (639.) ● |
Bike | 90.3 km | 03:48:47 | 03:08:03 | 28.81 km/h | +06:13 (64.) ● | +03:51 (499.) ● | -03:02 (628.) ● |
Transition | 03:52:49 | 00:04:02 | - | +00:02 (59.) ● | +00:04 (485.) ● | +00:04 (723.) ● | |
Run | 2.6 km | 04:07:10 | 00:14:21 | 05:31 min/km | -00:24 (50.) ● | -00:37 (369.) ● | -01:05 (484.) ● |
Run | 4.9 km | 04:19:51 | 00:12:41 | 05:30 min/km | -00:33 (48.) ● | -00:47 (355.) ● | -01:12 (462.) ● |
Run | 7.6 km | 04:35:29 | 00:15:38 | 05:47 min/km | +00:11 (60.) ● | -00:09 (445.) ● | -00:37 (600.) ● |
Run | 10.3 km | 04:52:18 | 00:16:49 | 06:13 min/km | +00:31 (64.) ● | +00:05 (463.) ● | -00:23 (636.) ● |
Run | 12.7 km | 05:08:03 | 00:15:45 | 06:33 min/km | +00:46 (67.) ● | +00:35 (500.) ● | +00:13 (705.) ● |
Run | 15 km | 05:23:12 | 00:15:09 | 06:35 min/km | +00:40 (63.) ● | +00:18 (481.) ● | -00:03 (672.) ● |
Run | 17.7 km | 05:41:05 | 00:17:53 | 06:37 min/km | +00:50 (60.) ● | +00:26 (475.) ● | +00:06 (682.) ● |
Run | 20.3 km | 06:00:03 | 00:18:58 | 07:17 min/km | +01:24 (63.) ● | +01:10 (516.) ● | +00:49 (748.) ● |
Run | 21.1 km | 06:04:26 | 00:04:23 | 05:28 min/km | +00:24 (72.) ● | +00:15 (576.) ● | +00:07 (832.) ● |
Run | 21.1 km | 06:04:26 | 02:11:37 | 06:14 min/km | +03:49 (58.) ● | +01:16 (462.) ● | -02:05 (642.) ● |
Total | 113.3 km | 06:04:26 | 06:04:26 | 18.65 km/h | +13:12 (61.) ● | +08:09 (479.) ● | -02:26 (636.) ● |