Howard Keenan -
Ironman 70.3 Maine 2022
Quick facts
912/653/69All/Gender/AG
M25-29Age group
1105Bib number
USANationality
27:29 | 3:08:48 | 2:56:27 | 6:44:37 |
Compare Howard Keenan with other athletes!
1105 Keenan
1000 Rotolo ×
950 Bartlett ×
959 Guan ×
789 Breitel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:29 | 00:27:29 | 01:26 min/100m | -01:43 (25.) ● | -03:06 (169.) ● | -03:25 (232.) ● |
Transition | 00:34:28 | 00:06:59 | - | +00:07 (44.) ● | -00:12 (437.) ● | -00:14 (642.) ● | |
Bike | 16.1 km | 01:05:11 | 00:30:43 | 31.45 km/h | -00:37 (34.) ● | -00:38 (375.) ● | -01:42 (451.) ● |
Bike | 41.4 km | 01:57:44 | 00:52:33 | 28.89 km/h | +00:39 (39.) ● | -00:01 (436.) ● | -01:59 (534.) ● |
Bike | 73.6 km | 03:06:22 | 01:08:38 | 28.15 km/h | +03:08 (54.) ● | +02:57 (549.) ● | +00:30 (707.) ● |
Bike | 90.3 km | 03:43:16 | 00:36:54 | 27.15 km/h | +02:42 (60.) ● | +02:18 (604.) ● | +00:54 (793.) ● |
Bike | 90.3 km | 03:43:16 | 03:08:48 | 28.7 km/h | +05:52 (48.) ● | +04:36 (507.) ● | -02:17 (641.) ● |
Transition | 03:48:10 | 00:04:54 | - | +01:17 (64.) ● | +00:56 (603.) ● | +00:56 (903.) ● | |
Run | 2.6 km | 04:06:33 | 00:18:23 | 07:04 min/km | +03:52 (71.) ● | +03:25 (701.) ● | +02:57 (1024.) ● |
Run | 4.9 km | 04:24:36 | 00:18:03 | 07:50 min/km | +05:04 (73.) ● | +04:35 (737.) ● | +04:10 (1091.) ● |
Run | 7.6 km | 04:47:22 | 00:22:46 | 08:25 min/km | +07:33 (76.) ● | +06:59 (768.) ● | +06:31 (1142.) ● |
Run | 10.3 km | 05:10:16 | 00:22:54 | 08:28 min/km | +06:57 (77.) ● | +06:10 (743.) ● | +05:42 (1103.) ● |
Run | 12.7 km | 05:31:15 | 00:20:59 | 08:44 min/km | +06:30 (77.) ● | +05:49 (750.) ● | +05:27 (1117.) ● |
Run | 15 km | 05:51:38 | 00:20:23 | 08:51 min/km | +06:13 (77.) ● | +05:32 (738.) ● | +05:11 (1100.) ● |
Run | 17.7 km | 06:15:36 | 00:23:58 | 08:52 min/km | +07:16 (75.) ● | +06:31 (735.) ● | +06:11 (1102.) ● |
Run | 20.3 km | 06:39:20 | 00:23:44 | 09:07 min/km | +06:37 (76.) ● | +05:56 (729.) ● | +05:35 (1085.) ● |
Run | 21.1 km | 06:44:37 | 00:05:17 | 06:36 min/km | +01:30 (74.) ● | +01:09 (732.) ● | +01:01 (1089.) ● |
Run | 21.1 km | 06:44:37 | 02:56:27 | 08:21 min/km | +51:32 (76.) ● | +46:06 (748.) ● | +42:45 (1112.) ● |
Total | 113.3 km | 06:44:37 | 06:44:37 | 16.8 km/h | +57:05 (69.) ● | +48:20 (653.) ● | +37:45 (912.) ● |