Adrienne Okon -
Ironman 70.3 Maine 2022
Quick facts
1136/354/59All/Gender/AG
F45-49Age group
200Bib number
USANationality
34:00 | 3:57:11 | 2:55:17 | 7:38:03 |
Compare Adrienne Okon with other athletes!
200 Okon
1043 Policelli ×
919 Epstein ×
1013 Trecartin ×
595 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | +01:11 (43.) ● | +02:31 (308.) ● | +03:06 (994.) ● |
Transition | 00:42:20 | 00:08:20 | - | +00:48 (46.) ● | +01:02 (290.) ● | +01:07 (898.) ● | |
Bike | 16.1 km | 01:23:14 | 00:40:54 | 23.62 km/h | +06:36 (62.) ● | +06:29 (375.) ● | +08:29 (1186.) ● |
Bike | 41.4 km | 02:32:17 | 01:09:03 | 21.98 km/h | +10:41 (60.) ● | +10:51 (359.) ● | +14:31 (1160.) ● |
Bike | 73.6 km | 03:55:49 | 01:23:32 | 23.13 km/h | +11:13 (52.) ● | +10:52 (328.) ● | +15:24 (1103.) ● |
Bike | 90.3 km | 04:39:31 | 00:43:42 | 22.93 km/h | +06:11 (56.) ● | +05:01 (336.) ● | +07:42 (1116.) ● |
Bike | 90.3 km | 04:39:31 | 03:57:11 | 22.84 km/h | +34:41 (58.) ● | +33:13 (347.) ● | +46:06 (1144.) ● |
Transition | 04:42:46 | 00:03:15 | - | -01:01 (19.) ● | -00:46 (161.) ● | -00:43 (546.) ● | |
Run | 2.6 km | 05:04:21 | 00:21:35 | 08:18 min/km | +04:53 (59.) ● | +05:13 (364.) ● | +06:09 (1166.) ● |
Run | 4.9 km | 05:23:37 | 00:19:16 | 08:22 min/km | +04:07 (56.) ● | +04:33 (356.) ● | +05:23 (1141.) ● |
Run | 7.6 km | 05:46:25 | 00:22:48 | 08:26 min/km | +05:08 (58.) ● | +05:35 (359.) ● | +06:33 (1143.) ● |
Run | 10.3 km | 06:08:53 | 00:22:28 | 08:19 min/km | +03:53 (54.) ● | +04:18 (333.) ● | +05:16 (1079.) ● |
Run | 12.7 km | 06:29:28 | 00:20:35 | 08:34 min/km | +04:05 (56.) ● | +04:18 (345.) ● | +05:03 (1097.) ● |
Run | 15 km | 06:48:23 | 00:18:55 | 08:13 min/km | +02:53 (52.) ● | +03:00 (318.) ● | +03:43 (1020.) ● |
Run | 17.7 km | 07:11:07 | 00:22:44 | 08:25 min/km | +04:10 (56.) ● | +04:17 (331.) ● | +04:57 (1049.) ● |
Run | 20.3 km | 07:32:54 | 00:21:47 | 08:22 min/km | +02:57 (50.) ● | +02:58 (302.) ● | +03:38 (975.) ● |
Run | 21.1 km | 07:38:03 | 00:05:09 | 06:26 min/km | +00:52 (56.) ● | +00:37 (333.) ● | +00:53 (1067.) ● |
Run | 21.1 km | 07:38:03 | 02:55:17 | 08:18 min/km | +32:58 (56.) ● | +34:49 (347.) ● | +41:35 (1107.) ● |
Total | 113.3 km | 07:38:03 | 07:38:03 | 14.84 km/h | +01:08:37 (59.) ● | +01:10:49 (354.) ● | +01:31:11 (1136.) ● |