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Bruce Cook -
Ironman 70.3 Maine 2022

Quick facts

392/316/1All/Gender/AG

M70-74Age group

208Bib number

USANationality


31:36	2:58:51	1:52:21	5:35:33

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Compare Bruce Cook with other athletes!

208 Cook

1015 Skinner ×

1049 Anastasio ×

56 Troy ×

738 Bledsoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-06:32 (1.) ●	+01:01 (517.) ●	+00:42 (726.) ●
Transition		00:39:36	00:08:00	-	-01:49 (1.) ●	+00:49 (561.) ●	+00:47 (845.) ●
Bike	16.1 km	01:12:26	00:32:50	29.42 km/h	-02:08 (3.) ●	+01:29 (555.) ●	+00:25 (712.) ●
Bike	41.4 km	02:03:28	00:51:02	29.75 km/h	-07:06 (2.) ●	-01:32 (361.) ●	-03:30 (434.) ●
Bike	73.6 km	03:05:40	01:02:12	31.06 km/h	-08:48 (2.) ●	-03:29 (316.) ●	-05:56 (378.) ●
Bike	90.3 km	03:38:27	00:32:47	30.56 km/h	-04:25 (2.) ●	-01:49 (330.) ●	-03:13 (398.) ●
Bike	90.3 km	03:38:27	02:58:51	30.29 km/h	-22:27 (2.) ●	-05:21 (364.) ●	-12:14 (440.) ●
Transition		03:43:12	00:04:45	-	-00:13 (3.) ●	+00:47 (591.) ●	+00:47 (884.) ●
Run	2.6 km	03:57:33	00:14:21	05:31 min/km	-03:15 (2.) ●	-00:37 (370.) ●	-01:05 (486.) ●
Run	4.9 km	04:09:18	00:11:45	05:06 min/km	-03:57 (1.) ●	-01:43 (243.) ●	-02:08 (302.) ●
Run	7.6 km	04:22:46	00:13:28	04:59 min/km	-05:25 (1.) ●	-02:19 (223.) ●	-02:47 (280.) ●
Run	10.3 km	04:36:16	00:13:30	04:59 min/km	-05:22 (1.) ●	-03:14 (173.) ●	-03:42 (210.) ●
Run	12.7 km	04:48:53	00:12:37	05:15 min/km	-04:09 (1.) ●	-02:33 (198.) ●	-02:55 (246.) ●
Run	15 km	05:00:34	00:11:41	05:04 min/km	-04:42 (1.) ●	-03:10 (149.) ●	-03:31 (178.) ●
Run	17.7 km	05:14:21	00:13:47	05:06 min/km	-05:28 (1.) ●	-03:40 (168.) ●	-04:00 (205.) ●
Run	20.3 km	05:31:14	00:16:53	06:29 min/km	-02:26 (1.) ●	-00:55 (368.) ●	-01:16 (522.) ●
Run	21.1 km	05:35:33	00:04:19	05:23 min/km	-00:18 (3.) ●	+00:11 (556.) ●	+00:03 (802.) ●
Run	21.1 km	05:35:33	01:52:21	05:19 min/km	-35:02 (1.) ●	-18:00 (235.) ●	-21:21 (296.) ●
Total	113.3 km	05:35:33	05:35:33	20.26 km/h	-01:06:03 (1.) ●	-20:44 (316.) ●	-31:19 (392.) ●

Ovr	Gen	Div	Name	#	AG
392	316	1	Bruce Cook	208	M70-74	USA	00:31:36	02:58:51	01:52:21	05:35:33
461	364	2	Fred Skinner	1015	M70-74	USA	00:33:18	02:47:22	02:09:03	05:43:39
744	556	3	Robert Anastasio	1049	M70-74	USA	00:41:22	03:15:34	02:10:34	06:20:17
796	577	4	William Troy	56	M70-74	USA	00:32:40	03:23:54	02:13:46	06:27:06
1025	716	5	John Bledsoe	738	M70-74	USA	00:35:35	03:34:25	02:41:55	07:05:08
1214	805	6	Alain Guerin	320	M70-74	CAN	00:54:18	04:07:35	03:36:39	08:57:50

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

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