John Bower -
Ironman 70.3 Maine 2022

  Quick facts

606/461/15All/Gender/AG

M60-64Age group

234Bib number

CANNationality

34:352:57:262:15:56 6:00:21

  Compare John Bower with other athletes!

234 Bower
181 Johns × 
1185 O'Brien × 
877 Skelton × 
909 Redmond × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:35 00:34:3501:49 min/100m+01:47 (33.) +04:00 (697.) +03:41 (1027.)
Transition 00:42:32 00:07:57 - ±00:00 (25.) +00:46 (555.) +00:44 (838.)
Bike16.1 km 01:13:45 00:31:1330.95 km/h-01:04 (15.) -00:08 (414.) -01:12 (501.)
Bike41.4 km 02:05:33 00:51:4829.31 km/h-02:00 (14.) -00:46 (394.) -02:44 (477.)
Bike73.6 km 03:07:22 01:01:4931.25 km/h-05:11 (8.) -03:52 (306.) -06:19 (366.)
Bike90.3 km 03:39:58 00:32:3630.74 km/h-02:15 (8.) -02:00 (316.) -03:24 (379.)
Bike90.3 km 03:39:58 02:57:2630.54 km/h-10:30 (11.) -06:46 (343.) -13:39 (410.)
Transition 03:44:25 00:04:27 - +00:07 (24.) +00:29 (542.) +00:29 (813.)
Run2.6 km 04:01:09 00:16:4406:26 min/km+00:15 (24.) +01:46 (628.) +01:18 (886.)
Run4.9 km 04:15:29 00:14:2006:13 min/km-00:36 (23.) +00:52 (548.) +00:27 (761.)
Run7.6 km 04:32:22 00:16:5306:15 min/km-00:54 (23.) +01:06 (550.) +00:38 (771.)
Run10.3 km 04:49:37 00:17:1506:23 min/km-01:41 (20.) +00:31 (498.) +00:03 (688.)
Run12.7 km 05:05:09 00:15:3206:28 min/km-01:33 (18.) +00:22 (481.) ±00:00 (671.)
Run15 km 05:20:29 00:15:2006:39 min/km-01:30 (18.) +00:29 (499.) +00:08 (706.)
Run17.7 km 05:38:14 00:17:4506:34 min/km-02:06 (16.) +00:18 (469.) -00:02 (670.)
Run20.3 km 05:56:14 00:18:0006:55 min/km-01:52 (17.) +00:12 (458.) -00:09 (658.)
Run21.1 km 06:00:21 00:04:0705:08 min/km-00:23 (14.) -00:01 (486.) -00:09 (695.)
Run21.1 km 06:00:21 02:15:5606:26 min/km-10:20 (20.) +05:35 (509.) +02:14 (718.)
Total 113.3 km 06:00:21 06:00:2118.86 km/h-18:56 (15.) +04:04 (461.) -06:31 (606.)

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