Hongzhi Cai -
Ironman 70.3 Maine 2022
Quick facts
877/631/43All/Gender/AG
M55-59Age group
256Bib number
USANationality
34:23 | 3:39:28 | 2:14:08 | 6:40:03 |
Compare Hongzhi Cai with other athletes!
256 Cai
175 Woodward ×
719 Winters ×
1204 Londergan ×
780 Carmack ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | +03:18 (51.) ● | +03:48 (688.) ● | +03:29 (1016.) ● |
Transition | 00:42:34 | 00:08:11 | - | +00:36 (41.) ● | +01:00 (578.) ● | +00:58 (872.) ● | |
Bike | 16.1 km | 01:19:08 | 00:36:34 | 26.42 km/h | +03:59 (56.) ● | +05:13 (739.) ● | +04:09 (1028.) ● |
Bike | 41.4 km | 02:23:03 | 01:03:55 | 23.75 km/h | +09:11 (56.) ● | +11:21 (753.) ● | +09:23 (1064.) ● |
Bike | 73.6 km | 03:40:45 | 01:17:42 | 24.86 km/h | +09:23 (54.) ● | +12:01 (715.) ● | +09:34 (1001.) ● |
Bike | 90.3 km | 04:22:02 | 00:41:17 | 24.27 km/h | +05:35 (55.) ● | +06:41 (736.) ● | +05:17 (1042.) ● |
Bike | 90.3 km | 04:22:02 | 03:39:28 | 24.69 km/h | +28:08 (55.) ● | +35:16 (738.) ● | +28:23 (1040.) ● |
Transition | 04:25:55 | 00:03:53 | - | -00:14 (30.) ● | -00:05 (467.) ● | -00:05 (693.) ● | |
Run | 2.6 km | 04:41:34 | 00:15:39 | 06:01 min/km | -00:22 (32.) ● | +00:41 (536.) ● | +00:13 (725.) ● |
Run | 4.9 km | 04:55:35 | 00:14:01 | 06:05 min/km | -00:26 (33.) ● | +00:33 (527.) ● | +00:08 (723.) ● |
Run | 7.6 km | 05:13:09 | 00:17:34 | 06:30 min/km | +00:40 (42.) ● | +01:47 (594.) ● | +01:19 (841.) ● |
Run | 10.3 km | 05:30:28 | 00:17:19 | 06:24 min/km | -00:43 (32.) ● | +00:35 (502.) ● | +00:07 (693.) ● |
Run | 12.7 km | 05:46:00 | 00:15:32 | 06:28 min/km | -00:55 (29.) ● | +00:22 (482.) ● | ±00:00 (672.) ● |
Run | 15 km | 06:01:24 | 00:15:24 | 06:41 min/km | -00:44 (34.) ● | +00:33 (506.) ● | +00:12 (716.) ● |
Run | 17.7 km | 06:18:43 | 00:17:19 | 06:24 min/km | -01:26 (27.) ● | -00:08 (443.) ● | -00:28 (622.) ● |
Run | 20.3 km | 06:36:08 | 00:17:25 | 06:41 min/km | -01:52 (25.) ● | -00:23 (407.) ● | -00:44 (587.) ● |
Run | 21.1 km | 06:40:03 | 00:03:55 | 04:53 min/km | -00:27 (23.) ● | -00:13 (430.) ● | -00:21 (597.) ● |
Run | 21.1 km | 06:40:03 | 02:14:08 | 06:21 min/km | -06:15 (27.) ● | +03:47 (483.) ● | +00:26 (677.) ● |
Total | 113.3 km | 06:40:03 | 06:40:03 | 16.99 km/h | +25:33 (43.) ● | +43:46 (631.) ● | +33:11 (877.) ● |