Steven Cook -
Ironman 70.3 Maine 2022
Quick facts
726/542/21All/Gender/AG
M60-64Age group
267Bib number
USANationality
33:19 | 3:14:48 | 2:15:41 | 6:16:40 |
Compare Steven Cook with other athletes!
267 Cook
568 Latorre ×
761 Colter ×
176 Roche ×
99 Marchetti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | +00:31 (25.) ● | +02:44 (633.) ● | +02:25 (919.) ● |
Transition | 00:40:33 | 00:07:14 | - | -00:43 (20.) ● | +00:03 (473.) ● | +00:01 (704.) ● | |
Bike | 16.1 km | 01:13:45 | 00:33:12 | 29.1 km/h | +00:55 (28.) ● | +01:51 (589.) ● | +00:47 (754.) ● |
Bike | 41.4 km | 02:09:17 | 00:55:32 | 27.33 km/h | +01:44 (29.) ● | +02:58 (563.) ● | +01:00 (715.) ● |
Bike | 73.6 km | 03:18:54 | 01:09:37 | 27.75 km/h | +02:37 (28.) ● | +03:56 (567.) ● | +01:29 (738.) ● |
Bike | 90.3 km | 03:55:21 | 00:36:27 | 27.49 km/h | +01:36 (31.) ● | +01:51 (587.) ● | +00:27 (759.) ● |
Bike | 90.3 km | 03:55:21 | 03:14:48 | 27.81 km/h | +06:52 (29.) ● | +10:36 (563.) ● | +03:43 (729.) ● |
Transition | 04:00:59 | 00:05:38 | - | +01:18 (33.) ● | +01:40 (664.) ● | +01:40 (996.) ● | |
Run | 2.6 km | 04:16:34 | 00:15:35 | 05:59 min/km | -00:54 (17.) ● | +00:37 (521.) ● | +00:09 (704.) ● |
Run | 4.9 km | 04:30:07 | 00:13:33 | 05:53 min/km | -01:23 (16.) ● | +00:05 (473.) ● | -00:20 (635.) ● |
Run | 7.6 km | 04:46:00 | 00:15:53 | 05:52 min/km | -01:54 (19.) ● | +00:06 (470.) ● | -00:22 (636.) ● |
Run | 10.3 km | 05:02:53 | 00:16:53 | 06:15 min/km | -02:03 (17.) ● | +00:09 (471.) ● | -00:19 (648.) ● |
Run | 12.7 km | 05:19:03 | 00:16:10 | 06:44 min/km | -00:55 (20.) ● | +01:00 (527.) ● | +00:38 (747.) ● |
Run | 15 km | 05:34:56 | 00:15:53 | 06:54 min/km | -00:57 (21.) ● | +01:02 (532.) ● | +00:41 (761.) ● |
Run | 17.7 km | 05:52:42 | 00:17:46 | 06:34 min/km | -02:05 (17.) ● | +00:19 (471.) ● | -00:01 (672.) ● |
Run | 20.3 km | 06:12:03 | 00:19:21 | 07:26 min/km | -00:31 (20.) ● | +01:33 (538.) ● | +01:12 (781.) ● |
Run | 21.1 km | 06:16:40 | 00:04:37 | 05:46 min/km | +00:07 (25.) ● | +00:29 (629.) ● | +00:21 (921.) ● |
Run | 21.1 km | 06:16:40 | 02:15:41 | 06:25 min/km | -10:35 (19.) ● | +05:20 (507.) ● | +01:59 (714.) ● |
Total | 113.3 km | 06:16:40 | 06:16:40 | 18.05 km/h | -02:37 (21.) ● | +20:23 (542.) ● | +09:48 (726.) ● |