aidiagnostics

Ad

Robert Spina Jr -
Ironman 70.3 Maine 2022

Quick facts

376/305/15All/Gender/AG

M55-59Age group

324Bib number

USANationality


25:50	2:43:29	2:15:12	5:33:20

aidiagnostics

Ad

Compare Robert Spina Jr with other athletes!

324 Spina Jr

47 Snell ×

1138 Odonnell ×

996 Totman Jr ×

93 Croucher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:50	00:25:50	01:21 min/100m	-05:15 (5.) ●	-04:45 (78.) ●	-05:04 (100.) ●
Transition		00:31:03	00:05:13	-	-02:22 (10.) ●	-01:58 (174.) ●	-02:00 (258.) ●
Bike	16.1 km	00:58:47	00:27:44	34.83 km/h	-04:51 (3.) ●	-03:37 (127.) ●	-04:41 (130.) ●
Bike	41.4 km	01:46:46	00:47:59	31.64 km/h	-06:45 (10.) ●	-04:35 (217.) ●	-06:33 (243.) ●
Bike	73.6 km	02:44:48	00:58:02	33.29 km/h	-10:17 (7.) ●	-07:39 (178.) ●	-10:06 (192.) ●
Bike	90.3 km	03:14:32	00:29:44	33.7 km/h	-05:58 (6.) ●	-04:52 (125.) ●	-06:16 (128.) ●
Bike	90.3 km	03:14:32	02:43:29	33.14 km/h	-27:51 (7.) ●	-20:43 (169.) ●	-27:36 (180.) ●
Transition		03:18:08	00:03:36	-	-00:31 (27.) ●	-00:22 (424.) ●	-00:22 (626.) ●
Run	2.6 km	03:35:47	00:17:39	06:47 min/km	+01:38 (49.) ●	+02:41 (668.) ●	+02:13 (962.) ●
Run	4.9 km	03:50:43	00:14:56	06:29 min/km	+00:29 (43.) ●	+01:28 (603.) ●	+01:03 (845.) ●
Run	7.6 km	04:07:27	00:16:44	06:11 min/km	-00:10 (36.) ●	+00:57 (539.) ●	+00:29 (754.) ●
Run	10.3 km	04:26:45	00:19:18	07:08 min/km	+01:16 (40.) ●	+02:34 (601.) ●	+02:06 (870.) ●
Run	12.7 km	04:42:03	00:15:18	06:22 min/km	-01:09 (27.) ●	+00:08 (457.) ●	-00:14 (634.) ●
Run	15 km	04:55:39	00:13:36	05:54 min/km	-02:32 (17.) ●	-01:15 (345.) ●	-01:36 (454.) ●
Run	17.7 km	05:13:48	00:18:09	06:43 min/km	-00:36 (33.) ●	+00:42 (489.) ●	+00:22 (708.) ●
Run	20.3 km	05:29:52	00:16:04	06:10 min/km	-03:13 (17.) ●	-01:44 (316.) ●	-02:05 (429.) ●
Run	21.1 km	05:33:20	00:03:28	04:19 min/km	-00:54 (9.) ●	-00:40 (255.) ●	-00:48 (321.) ●
Run	21.1 km	05:33:20	02:15:12	06:24 min/km	-05:11 (30.) ●	+04:51 (501.) ●	+01:30 (704.) ●
Total	113.3 km	05:33:20	05:33:20	20.39 km/h	-41:10 (15.) ●	-22:57 (305.) ●	-33:32 (376.) ●

Ovr	Gen	Div	Name	#	AG
249	207	10	Tom Nightingale	878	M55-59	CAN	00:29:22	02:44:50	01:51:06	05:17:11
253	210	11	Christian Dussault	296	M55-59	CAN	00:28:42	02:53:24	01:46:17	05:18:31
296	245	12	Bob Hess	1024	M55-59	USA	00:27:55	02:53:31	01:54:14	05:23:03
316	259	13	Brian Snell	47	M55-59	USA	00:30:18	02:42:44	02:03:41	05:25:46
375	304	14	Steve Odonnell	1138	M55-59	USA	00:29:37	02:55:05	01:58:54	05:32:50
376	305	15	Robert Spina Jr	324	M55-59	USA	00:25:50	02:43:29	02:15:12	05:33:20
384	309	16	John Totman Jr	996	M55-59	USA	00:29:44	02:50:00	02:04:46	05:34:13
386	311	17	Edwin Croucher	93	M55-59	USA	00:30:01	02:56:05	01:59:46	05:34:39
426	338	18	Dennis Jones	80	M55-59	USA	00:31:58	03:03:58	01:55:44	05:39:26
442	351	19	Robert Gray	948	M55-59	USA	00:31:38	03:10:34	01:48:53	05:41:19

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read