aidiagnostics

Ad

Dan Espinal -
Ironman 70.3 Maine 2022

Quick facts

421/335/44All/Gender/AG

M40-44Age group

348Bib number

USANationality


28:41	2:59:33	1:59:58	5:38:44

aidiagnostics

Ad

Compare Dan Espinal with other athletes!

348 Espinal

424 Robinson ×

1256 Schneider ×

394 Stanton ×

1050 Cook ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:41	00:28:41	01:30 min/100m	-01:45 (28.) ●	-01:54 (255.) ●	-02:13 (356.) ●
Transition		00:35:11	00:06:30	-	-00:40 (50.) ●	-00:41 (375.) ●	-00:43 (541.) ●
Bike	16.1 km	01:05:12	00:30:01	32.18 km/h	-01:00 (44.) ●	-01:20 (309.) ●	-02:24 (361.) ●
Bike	41.4 km	01:57:03	00:51:51	29.28 km/h	-00:09 (49.) ●	-00:43 (399.) ●	-02:41 (483.) ●
Bike	73.6 km	03:01:35	01:04:32	29.94 km/h	-00:27 (51.) ●	-01:09 (409.) ●	-03:36 (503.) ●
Bike	90.3 km	03:34:44	00:33:09	30.23 km/h	-00:41 (50.) ●	-01:27 (364.) ●	-02:51 (444.) ●
Bike	90.3 km	03:34:44	02:59:33	30.18 km/h	-02:17 (47.) ●	-04:39 (374.) ●	-11:32 (455.) ●
Transition		03:38:46	00:04:02	-	+00:02 (60.) ●	+00:04 (490.) ●	+00:04 (729.) ●
Run	2.6 km	03:51:27	00:12:41	04:52 min/km	-02:04 (27.) ●	-02:17 (186.) ●	-02:45 (221.) ●
Run	4.9 km	04:02:59	00:11:32	05:00 min/km	-01:42 (32.) ●	-01:56 (220.) ●	-02:21 (268.) ●
Run	7.6 km	04:16:12	00:13:13	04:53 min/km	-02:14 (29.) ●	-02:34 (198.) ●	-03:02 (245.) ●
Run	10.3 km	04:30:10	00:13:58	05:10 min/km	-02:20 (30.) ●	-02:46 (206.) ●	-03:14 (260.) ●
Run	12.7 km	04:49:35	00:19:25	08:05 min/km	+04:26 (89.) ●	+04:15 (702.) ●	+03:53 (1041.) ●
Run	15 km	05:03:18	00:13:43	05:57 min/km	-00:46 (50.) ●	-01:08 (354.) ●	-01:29 (470.) ●
Run	17.7 km	05:18:40	00:15:22	05:41 min/km	-01:41 (39.) ●	-02:05 (293.) ●	-02:25 (390.) ●
Run	20.3 km	05:34:55	00:16:15	06:14 min/km	-01:19 (39.) ●	-01:33 (329.) ●	-01:54 (456.) ●
Run	21.1 km	05:38:44	00:03:49	04:46 min/km	-00:10 (45.) ●	-00:19 (401.) ●	-00:27 (548.) ●
Run	21.1 km	05:38:44	01:59:58	05:41 min/km	-07:50 (42.) ●	-10:23 (335.) ●	-13:44 (443.) ●
Total	113.3 km	05:38:44	05:38:44	20.07 km/h	-12:30 (44.) ●	-17:33 (335.) ●	-28:08 (421.) ●

Ovr	Gen	Div	Name	#	AG
357	290	39	Jesse Cookson	252	M40-44	USA	00:26:35	02:38:37	02:17:41	05:30:02
369	299	40	Kevin Clark	965	M40-44	USA	00:26:01	03:06:03	01:51:11	05:31:51
383	308	41	Peter Venter	1151	M40-44	USA	00:30:14	02:53:34	02:02:32	05:34:05
395	317	42	Tom Robinson	424	M40-44	USA	00:30:47	02:51:11	02:04:22	05:36:08
400	319	43	Omer Schneider	1256	M40-44	USA	00:29:38	03:03:48	01:53:00	05:36:54
421	335	44	Dan Espinal	348	M40-44	USA	00:28:41	02:59:33	01:59:58	05:38:44
422	336	45	Jonathan Stanton	394	M40-44	USA	00:33:42	03:09:03	01:48:43	05:38:48
438	347	46	Sean Cook	1050	M40-44	USA	00:28:59	02:50:38	02:06:54	05:40:54
448	356	47	Alexandre Morin	906	M40-44	CAN	00:27:51	03:04:30	02:00:23	05:42:20
472	371	48	Gregory Aucoin	792	M40-44	USA	00:29:58	02:55:09	02:07:08	05:44:47

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read