Francois Tremblay -
Ironman 70.3 Maine 2022

  Quick facts

435/344/58All/Gender/AG

M45-49Age group

371Bib number

CANNationality

30:052:55:592:05:28 5:40:28

  Compare Francois Tremblay with other athletes!

371 Tremblay
448 Donnelly × 
1055 Taylor × 
836 Howe × 
185 Patten × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:05 00:30:0501:35 min/100m-00:43 (54.) -00:30 (397.) -00:49 (541.)
Transition 00:36:02 00:05:57 - -00:37 (53.) -01:14 (295.) -01:16 (422.)
Bike16.1 km 01:06:39 00:30:3731.55 km/h+00:06 (63.) -00:44 (368.) -01:48 (440.)
Bike41.4 km 01:56:54 00:50:1530.21 km/h-00:52 (51.) -02:19 (328.) -04:17 (389.)
Bike73.6 km 02:59:22 01:02:2830.93 km/h-01:31 (55.) -03:13 (327.) -05:40 (394.)
Bike90.3 km 03:32:01 00:32:3930.69 km/h-00:34 (56.) -01:57 (319.) -03:21 (383.)
Bike90.3 km 03:32:01 02:55:5930.79 km/h-02:51 (52.) -08:13 (322.) -15:06 (386.)
Transition 03:35:00 00:02:59 - -00:24 (54.) -00:59 (323.) -00:59 (479.)
Run2.6 km 03:48:45 00:13:4505:17 min/km-00:53 (53.) -01:13 (296.) -01:41 (375.)
Run4.9 km 04:00:47 00:12:0205:13 min/km-00:55 (49.) -01:26 (272.) -01:51 (343.)
Run7.6 km 04:15:50 00:15:0305:34 min/km-00:05 (61.) -00:44 (387.) -01:12 (514.)
Run10.3 km 04:33:10 00:17:2006:25 min/km+01:22 (79.) +00:36 (504.) +00:08 (696.)
Run12.7 km 04:48:04 00:14:5406:12 min/km+00:30 (70.) -00:16 (429.) -00:38 (589.)
Run15 km 05:02:32 00:14:2806:17 min/km+00:22 (71.) -00:23 (430.) -00:44 (586.)
Run17.7 km 05:19:33 00:17:0106:18 min/km+00:40 (72.) -00:26 (425.) -00:46 (590.)
Run20.3 km 05:36:43 00:17:1006:36 min/km+00:30 (66.) -00:38 (387.) -00:59 (555.)
Run21.1 km 05:40:28 00:03:4504:41 min/km±00:00 (63.) -00:23 (370.) -00:31 (505.)
Run21.1 km 05:40:28 02:05:2805:56 min/km+01:31 (64.) -04:53 (398.) -08:14 (533.)
Total 113.3 km 05:40:28 05:40:2819.97 km/h-03:04 (58.) -15:49 (344.) -26:24 (435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance