Frederick Lessard -
Ironman 70.3 Maine 2022
Quick facts
266/220/42All/Gender/AG
M45-49Age group
372Bib number
CANNationality
23:47 | 2:50:03 | 1:59:32 | 5:20:13 |
Compare Frederick Lessard with other athletes!
372 Lessard
454 Janes ×
1085 Lee ×
152 Kostritsyn ×
609 Allaire ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:47 | 00:23:47 | 01:15 min/100m | -07:01 (2.) ● | -06:48 (17.) ● | -07:07 (22.) ● |
Transition | 00:28:37 | 00:04:50 | - | -01:44 (22.) ● | -02:21 (119.) ● | -02:23 (164.) ● | |
Bike | 16.1 km | 00:56:25 | 00:27:48 | 34.75 km/h | -02:43 (24.) ● | -03:33 (131.) ● | -04:37 (135.) ● |
Bike | 41.4 km | 01:46:40 | 00:50:15 | 30.21 km/h | -00:52 (52.) ● | -02:19 (329.) ● | -04:17 (390.) ● |
Bike | 73.6 km | 02:46:50 | 01:00:10 | 32.11 km/h | -03:49 (44.) ● | -05:31 (255.) ● | -07:58 (298.) ● |
Bike | 90.3 km | 03:18:40 | 00:31:50 | 31.48 km/h | -01:23 (48.) ● | -02:46 (270.) ● | -04:10 (315.) ● |
Bike | 90.3 km | 03:18:40 | 02:50:03 | 31.86 km/h | -08:47 (44.) ● | -14:09 (250.) ● | -21:02 (287.) ● |
Transition | 03:20:41 | 00:02:01 | - | -01:22 (26.) ● | -01:57 (150.) ● | -01:57 (219.) ● | |
Run | 2.6 km | 03:34:33 | 00:13:52 | 05:20 min/km | -00:46 (56.) ● | -01:06 (310.) ● | -01:34 (393.) ● |
Run | 4.9 km | 03:47:19 | 00:12:46 | 05:33 min/km | -00:11 (61.) ● | -00:42 (371.) ● | -01:07 (484.) ● |
Run | 7.6 km | 04:01:26 | 00:14:07 | 05:13 min/km | -01:01 (50.) ● | -01:40 (282.) ● | -02:08 (360.) ● |
Run | 10.3 km | 04:16:25 | 00:14:59 | 05:32 min/km | -00:59 (51.) ● | -01:45 (303.) ● | -02:13 (389.) ● |
Run | 12.7 km | 04:30:50 | 00:14:25 | 06:00 min/km | +00:01 (60.) ● | -00:45 (378.) ● | -01:07 (513.) ● |
Run | 15 km | 04:44:56 | 00:14:06 | 06:07 min/km | ±00:00 (65.) ● | -00:45 (389.) ● | -01:06 (528.) ● |
Run | 17.7 km | 05:00:22 | 00:15:26 | 05:42 min/km | -00:55 (51.) ● | -02:01 (296.) ● | -02:21 (394.) ● |
Run | 20.3 km | 05:16:47 | 00:16:25 | 06:18 min/km | -00:15 (61.) ● | -01:23 (343.) ● | -01:44 (478.) ● |
Run | 21.1 km | 05:20:13 | 00:03:26 | 04:17 min/km | -00:19 (46.) ● | -00:42 (246.) ● | -00:50 (310.) ● |
Run | 21.1 km | 05:20:13 | 01:59:32 | 05:39 min/km | -04:25 (56.) ● | -10:49 (326.) ● | -14:10 (429.) ● |
Total | 113.3 km | 05:20:13 | 05:20:13 | 21.23 km/h | -23:19 (42.) ● | -36:04 (220.) ● | -46:39 (266.) ● |