Martin Proulx -
Ironman 70.3 Maine 2022

  Quick facts

177/155/26All/Gender/AG

M45-49Age group

436Bib number

CANNationality

27:562:44:481:45:56 5:06:08

  Compare Martin Proulx with other athletes!

436 Proulx
1038 Oldenburg × 
1061 Bennett × 
60 Roecker × 
617 Roy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:56 00:27:5601:28 min/100m-02:52 (19.) -02:39 (193.) -02:58 (265.)
Transition 00:32:38 00:04:42 - -01:52 (18.) -02:29 (101.) -02:31 (134.)
Bike16.1 km 01:01:52 00:29:1433.04 km/h-01:17 (42.) -02:07 (241.) -03:11 (269.)
Bike41.4 km 01:49:18 00:47:2632 km/h-03:41 (31.) -05:08 (196.) -07:06 (216.)
Bike73.6 km 02:47:01 00:57:4333.47 km/h-06:16 (27.) -07:58 (169.) -10:25 (181.)
Bike90.3 km 03:17:26 00:30:2532.94 km/h-02:48 (32.) -04:11 (178.) -05:35 (192.)
Bike90.3 km 03:17:26 02:44:4832.88 km/h-14:02 (30.) -19:24 (184.) -26:17 (200.)
Transition 03:20:12 00:02:46 - -00:37 (46.) -01:12 (280.) -01:12 (411.)
Run2.6 km 03:32:55 00:12:4304:53 min/km-01:55 (31.) -02:15 (191.) -02:43 (228.)
Run4.9 km 03:44:12 00:11:1704:54 min/km-01:40 (31.) -02:11 (184.) -02:36 (227.)
Run7.6 km 03:56:57 00:12:4504:43 min/km-02:23 (27.) -03:02 (155.) -03:30 (189.)
Run10.3 km 04:10:34 00:13:3705:02 min/km-02:21 (33.) -03:07 (186.) -03:35 (225.)
Run12.7 km 04:23:05 00:12:3105:12 min/km-01:53 (37.) -02:39 (188.) -03:01 (233.)
Run15 km 04:34:58 00:11:5305:09 min/km-02:13 (29.) -02:58 (167.) -03:19 (200.)
Run17.7 km 04:48:50 00:13:5205:08 min/km-02:29 (33.) -03:35 (175.) -03:55 (213.)
Run20.3 km 05:02:57 00:14:0705:25 min/km-02:33 (35.) -03:41 (167.) -04:02 (207.)
Run21.1 km 05:06:08 00:03:1103:58 min/km-00:34 (25.) -00:57 (162.) -01:05 (193.)
Run21.1 km 05:06:08 01:45:5605:01 min/km-18:01 (34.) -24:25 (171.) -27:46 (206.)
Total 113.3 km 05:06:08 05:06:0822.21 km/h-37:24 (26.) -50:09 (155.) -01:00:44 (177.)

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