Shenar Wood -
Ironman 70.3 Maine 2022

  Quick facts

863/621/83All/Gender/AG

M40-44Age group

444Bib number

USANationality

33:243:09:532:40:32 6:37:30

  Compare Shenar Wood with other athletes!

444 Wood
941 Drew × 
1093 Colianni × 
788 Parkinson × 
647 Chanthavong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:24 00:33:2401:45 min/100m+02:58 (83.) +02:49 (642.) +02:30 (932.)
Transition 00:42:26 00:09:02 - +01:52 (79.) +01:51 (649.) +01:49 (988.)
Bike16.1 km 01:15:02 00:32:3629.63 km/h+01:35 (71.) +01:15 (539.) +00:11 (685.)
Bike41.4 km 02:10:44 00:55:4227.25 km/h+03:42 (79.) +03:08 (572.) +01:10 (728.)
Bike73.6 km 03:16:51 01:06:0729.22 km/h+01:08 (58.) +00:26 (466.) -02:01 (579.)
Bike90.3 km 03:52:19 00:35:2828.25 km/h+01:38 (69.) +00:52 (523.) -00:32 (670.)
Bike90.3 km 03:52:19 03:09:5328.53 km/h+08:03 (72.) +05:41 (526.) -01:12 (664.)
Transition 03:56:58 00:04:39 - +00:39 (68.) +00:41 (578.) +00:41 (862.)
Run2.6 km 04:17:42 00:20:4407:58 min/km+05:59 (99.) +05:46 (766.) +05:18 (1135.)
Run4.9 km 04:35:38 00:17:5607:47 min/km+04:42 (94.) +04:28 (732.) +04:03 (1085.)
Run7.6 km 04:55:04 00:19:2607:11 min/km+03:59 (88.) +03:39 (674.) +03:11 (976.)
Run10.3 km 05:15:11 00:20:0707:27 min/km+03:49 (86.) +03:23 (646.) +02:55 (935.)
Run12.7 km 05:32:27 00:17:1607:11 min/km+02:17 (77.) +02:06 (594.) +01:44 (865.)
Run15 km 05:49:16 00:16:4907:18 min/km+02:20 (77.) +01:58 (579.) +01:37 (845.)
Run17.7 km 06:09:05 00:19:4907:20 min/km+02:46 (75.) +02:22 (582.) +02:02 (858.)
Run20.3 km 06:31:57 00:22:5208:47 min/km+05:18 (92.) +05:04 (701.) +04:43 (1038.)
Run21.1 km 06:37:30 00:05:3306:56 min/km+01:34 (96.) +01:25 (766.) +01:17 (1143.)
Run21.1 km 06:37:30 02:40:3207:36 min/km+32:44 (90.) +30:11 (677.) +26:50 (990.)
Total 113.3 km 06:37:30 06:37:3017.1 km/h+46:16 (83.) +41:13 (621.) +30:38 (863.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance