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Ilona Thomas -
Ironman 70.3 Maine 2022

Quick facts

552/126/14All/Gender/AG

F55-59Age group

557Bib number

CANNationality


29:14	3:06:02	2:08:38	5:54:16

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Compare Ilona Thomas with other athletes!

557 Thomas

1302 Lynch ×

84 Fader ×

855 Crans ×

30 Olszanski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:14	00:29:14	01:32 min/100m	-02:56 (9.) ●	-02:15 (112.) ●	-01:40 (428.) ●
Transition		00:36:17	00:07:03	-	-00:57 (20.) ●	-00:15 (200.) ●	-00:10 (662.) ●
Bike	16.1 km	01:07:38	00:31:21	30.81 km/h	-03:29 (9.) ●	-03:04 (91.) ●	-01:04 (520.) ●
Bike	41.4 km	01:59:57	00:52:19	29.02 km/h	-06:31 (7.) ●	-05:53 (88.) ●	-02:13 (512.) ●
Bike	73.6 km	03:06:50	01:06:53	28.89 km/h	-06:51 (15.) ●	-05:47 (123.) ●	-01:15 (621.) ●
Bike	90.3 km	03:42:19	00:35:29	28.24 km/h	-06:50 (18.) ●	-03:12 (143.) ●	-00:31 (672.) ●
Bike	90.3 km	03:42:19	03:06:02	29.12 km/h	-23:41 (11.) ●	-17:56 (107.) ●	-05:03 (585.) ●
Transition		03:45:38	00:03:19	-	-01:23 (15.) ●	-00:42 (171.) ●	-00:39 (567.) ●
Run	2.6 km	04:00:06	00:14:28	05:33 min/km	-03:06 (10.) ●	-01:54 (115.) ●	-00:58 (509.) ●
Run	4.9 km	04:13:02	00:12:56	05:37 min/km	-02:33 (12.) ●	-01:47 (117.) ●	-00:57 (526.) ●
Run	7.6 km	04:28:46	00:15:44	05:49 min/km	-02:45 (14.) ●	-01:29 (152.) ●	-00:31 (614.) ●
Run	10.3 km	04:45:36	00:16:50	06:14 min/km	-02:23 (15.) ●	-01:20 (166.) ●	-00:22 (640.) ●
Run	12.7 km	05:01:10	00:15:34	06:29 min/km	-01:48 (16.) ●	-00:43 (183.) ●	+00:02 (676.) ●
Run	15 km	05:16:10	00:15:00	06:31 min/km	-02:03 (18.) ●	-00:55 (176.) ●	-00:12 (655.) ●
Run	17.7 km	05:32:44	00:16:34	06:08 min/km	-03:10 (13.) ●	-01:53 (143.) ●	-01:13 (542.) ●
Run	20.3 km	05:50:20	00:17:36	06:46 min/km	-02:43 (16.) ●	-01:13 (177.) ●	-00:33 (616.) ●
Run	21.1 km	05:54:16	00:03:56	04:54 min/km	-00:40 (11.) ●	-00:36 (162.) ●	-00:20 (605.) ●
Run	21.1 km	05:54:16	02:08:38	06:05 min/km	-21:11 (14.) ●	-11:50 (156.) ●	-05:04 (596.) ●
Total	113.3 km	05:54:16	05:54:16	19.19 km/h	-50:08 (14.) ●	-32:58 (126.) ●	-12:36 (552.) ●

Ovr	Gen	Div	Name	#	AG
504	108	9	Clare Browne	752	F55-59	GBR	00:32:16	03:10:23	01:55:45	05:48:15
506	109	10	Lisa Bernardi	349	F55-59	CAN	00:32:15	03:02:40	02:01:00	05:48:26
518	114	11	Shelley Parsons	418	F55-59	CAN	00:33:56	03:03:45	02:04:00	05:50:00
532	120	12	Elizabeth Lynch	1302	F55-59	USA	00:33:02	03:10:30	01:57:52	05:51:46
551	125	13	Betsy Fader	84	F55-59	USA	00:29:13	03:04:59	02:10:57	05:54:02
552	126	14	Ilona Thomas	557	F55-59	CAN	00:29:14	03:06:02	02:08:38	05:54:16
595	140	15	Mara Crans	855	F55-59	USA	00:26:32	03:06:05	02:18:28	05:59:20
617	145	16	Christine Olszanski	30	F55-59	USA	00:28:50	03:12:44	02:09:44	06:01:54
627	149	17	Carla McKay	55	F55-59	USA	00:33:44	03:06:15	02:14:29	06:03:20
662	162	18	Gwen Butler	434	F55-59	USA	00:33:17	03:06:47	02:16:38	06:06:53

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

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