Mackenzi Howard -
Ironman 70.3 Maine 2022
Quick facts
613/142/23All/Gender/AG
F40-44Age group
564Bib number
USANationality
37:43 | 3:11:35 | 1:59:53 | 6:01:02 |
Compare Mackenzi Howard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | +06:10 (48.) ● | +06:14 (365.) ● | +06:49 (1141.) ● |
Transition | 00:46:12 | 00:08:29 | - | +01:28 (41.) ● | +01:11 (293.) ● | +01:16 (909.) ● | |
Bike | 16.1 km | 01:20:00 | 00:33:48 | 28.58 km/h | -00:15 (30.) ● | -00:37 (181.) ● | +01:23 (806.) ● |
Bike | 41.4 km | 02:16:51 | 00:56:51 | 26.7 km/h | -00:36 (30.) ● | -01:21 (182.) ● | +02:19 (795.) ● |
Bike | 73.6 km | 03:24:40 | 01:07:49 | 28.49 km/h | -03:51 (25.) ● | -04:51 (141.) ● | -00:19 (673.) ● |
Bike | 90.3 km | 03:57:47 | 00:33:07 | 30.26 km/h | -04:06 (13.) ● | -05:34 (74.) ● | -02:53 (435.) ● |
Bike | 90.3 km | 03:57:47 | 03:11:35 | 28.28 km/h | -08:48 (25.) ● | -12:23 (141.) ● | +00:30 (685.) ● |
Transition | 04:01:09 | 00:03:22 | - | -00:33 (25.) ● | -00:39 (173.) ● | -00:36 (573.) ● | |
Run | 2.6 km | 04:15:55 | 00:14:46 | 05:40 min/km | -01:16 (18.) ● | -01:36 (132.) ● | -00:40 (567.) ● |
Run | 4.9 km | 04:28:50 | 00:12:55 | 05:36 min/km | -01:25 (16.) ● | -01:48 (116.) ● | -00:58 (523.) ● |
Run | 7.6 km | 04:44:05 | 00:15:15 | 05:38 min/km | -01:29 (19.) ● | -01:58 (130.) ● | -01:00 (547.) ● |
Run | 10.3 km | 04:59:22 | 00:15:17 | 05:39 min/km | -02:28 (15.) ● | -02:53 (98.) ● | -01:55 (441.) ● |
Run | 12.7 km | 05:13:18 | 00:13:56 | 05:48 min/km | -02:03 (13.) ● | -02:21 (102.) ● | -01:36 (442.) ● |
Run | 15 km | 05:26:35 | 00:13:17 | 05:46 min/km | -02:28 (14.) ● | -02:38 (86.) ● | -01:55 (402.) ● |
Run | 17.7 km | 05:42:14 | 00:15:39 | 05:47 min/km | -02:32 (14.) ● | -02:48 (97.) ● | -02:08 (421.) ● |
Run | 20.3 km | 05:57:23 | 00:15:09 | 05:49 min/km | -03:26 (13.) ● | -03:40 (77.) ● | -03:00 (328.) ● |
Run | 21.1 km | 06:01:02 | 00:03:39 | 04:33 min/km | -00:34 (14.) ● | -00:53 (105.) ● | -00:37 (438.) ● |
Run | 21.1 km | 06:01:02 | 01:59:53 | 05:40 min/km | -17:41 (14.) ● | -20:35 (101.) ● | -13:49 (439.) ● |
Total | 113.3 km | 06:01:02 | 06:01:02 | 18.83 km/h | -19:24 (23.) ● | -26:12 (142.) ● | -05:50 (613.) ● |