aidiagnostics

Ad

Marc Russo -
Ironman 70.3 Maine 2022

Quick facts

1155/780/122All/Gender/AG

M30-34Age group

602Bib number

USANationality


32:15	4:03:45	2:57:49	7:48:12

aidiagnostics

Ad

Compare Marc Russo with other athletes!

602 Russo

618 Whitaker ×

1216 Feinman ×

549 Reidler ×

716 Crofton-MacDonald ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	+02:43 (100.) ●	+01:40 (570.) ●	+01:21 (804.) ●
Transition		00:42:30	00:10:15	-	+03:24 (112.) ●	+03:04 (714.) ●	+03:02 (1083.) ●
Bike	16.1 km	01:22:31	00:40:01	24.14 km/h	+08:57 (123.) ●	+08:40 (793.) ●	+07:36 (1166.) ●
Bike	41.4 km	02:32:44	01:10:13	21.62 km/h	+18:26 (124.) ●	+17:39 (795.) ●	+15:41 (1177.) ●
Bike	73.6 km	03:59:49	01:27:05	22.19 km/h	+22:09 (121.) ●	+21:24 (787.) ●	+18:57 (1149.) ●
Bike	90.3 km	04:46:15	00:46:26	21.58 km/h	+12:22 (125.) ●	+11:50 (793.) ●	+10:26 (1180.) ●
Bike	90.3 km	04:46:15	04:03:45	22.23 km/h	+01:01:54 (123.) ●	+59:33 (796.) ●	+52:40 (1175.) ●
Transition		04:50:23	00:04:08	-	+00:03 (83.) ●	+00:10 (499.) ●	+00:10 (750.) ●
Run	2.6 km	05:11:01	00:20:38	07:56 min/km	+06:24 (122.) ●	+05:40 (764.) ●	+05:12 (1132.) ●
Run	4.9 km	05:30:04	00:19:03	08:16 min/km	+06:08 (121.) ●	+05:35 (761.) ●	+05:10 (1129.) ●
Run	7.6 km	05:54:04	00:24:00	08:53 min/km	+08:49 (122.) ●	+08:13 (785.) ●	+07:45 (1179.) ●
Run	10.3 km	06:15:52	00:21:48	08:04 min/km	+05:41 (115.) ●	+05:04 (705.) ●	+04:36 (1036.) ●
Run	12.7 km	06:35:59	00:20:07	08:22 min/km	+05:27 (113.) ●	+04:57 (723.) ●	+04:35 (1076.) ●
Run	15 km	06:55:42	00:19:43	08:34 min/km	+05:22 (115.) ●	+04:52 (722.) ●	+04:31 (1074.) ●
Run	17.7 km	07:19:38	00:23:56	08:51 min/km	+06:49 (113.) ●	+06:29 (734.) ●	+06:09 (1100.) ●
Run	20.3 km	07:43:27	00:23:49	09:09 min/km	+06:33 (119.) ●	+06:01 (732.) ●	+05:40 (1089.) ●
Run	21.1 km	07:48:12	00:04:45	05:56 min/km	-00:04 (110.) ●	+00:37 (656.) ●	+00:29 (964.) ●
Run	21.1 km	07:48:12	02:57:49	08:25 min/km	+51:09 (120.) ●	+47:28 (752.) ●	+44:07 (1117.) ●
Total	113.3 km	07:48:12	07:48:12	14.52 km/h	+01:59:13 (122.) ●	+01:51:55 (780.) ●	+01:41:20 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1085	746	117	Tyler Whitaker	483	M30-34	USA	00:33:44	03:47:41	02:48:14	07:21:11
1095	751	118	Bradley Nelson	843	M30-34	USA	00:35:31	03:32:49	02:47:47	07:23:32
1104	754	119	John Sutton	1225	M30-34	USA	00:32:53	03:42:11	02:36:04	07:25:27
1124	762	120	Jacob Whitaker	618	M30-34	USA	00:35:41	03:24:52	03:14:22	07:32:58
1138	769	121	David Feinman	1216	M30-34	USA	00:32:35	03:57:22	02:53:18	07:39:28
1155	780	122	Marc Russo	602	M30-34	USA	00:32:15	04:03:45	02:57:49	07:48:12
1171	788	123	Michael Reidler	549	M30-34	USA	00:33:48	04:19:12	02:44:52	07:55:45
1172	789	124	Joshua Crofton-MacDonald	716	M30-34	USA	00:39:30	03:53:41	03:02:42	07:55:51
1183	795	125	John Carll	669	M30-34	USA	00:35:55	04:05:21	03:08:28	08:05:55

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read