Michael Lauro -
Ironman 70.3 Maine 2022
Quick facts
781/570/88All/Gender/AG
M45-49Age group
629Bib number
USANationality
36:43 | 3:29:04 | 2:07:22 | 6:24:57 |
Compare Michael Lauro with other athletes!
629 Lauro
204 Cunningham ×
687 Lynch ×
125 Hovey ×
569 Correia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | +05:55 (97.) ● | +06:08 (746.) ● | +05:49 (1119.) ● |
Transition | 00:44:25 | 00:07:42 | - | +01:08 (81.) ● | +00:31 (527.) ● | +00:29 (795.) ● | |
Bike | 16.1 km | 01:18:41 | 00:34:16 | 28.19 km/h | +03:45 (95.) ● | +02:55 (650.) ● | +01:51 (854.) ● |
Bike | 41.4 km | 02:17:20 | 00:58:39 | 25.88 km/h | +07:32 (95.) ● | +06:05 (672.) ● | +04:07 (899.) ● |
Bike | 73.6 km | 03:34:28 | 01:17:08 | 25.05 km/h | +13:09 (96.) ● | +11:27 (703.) ● | +09:00 (985.) ● |
Bike | 90.3 km | 04:13:29 | 00:39:01 | 25.68 km/h | +05:48 (98.) ● | +04:25 (676.) ● | +03:01 (931.) ● |
Bike | 90.3 km | 04:13:29 | 03:29:04 | 25.92 km/h | +30:14 (96.) ● | +24:52 (688.) ● | +17:59 (936.) ● |
Transition | 04:17:35 | 00:04:06 | - | +00:43 (79.) ● | +00:08 (496.) ● | +00:08 (745.) ● | |
Run | 2.6 km | 04:32:09 | 00:14:34 | 05:36 min/km | -00:04 (67.) ● | -00:24 (401.) ● | -00:52 (528.) ● |
Run | 4.9 km | 04:44:46 | 00:12:37 | 05:29 min/km | -00:20 (58.) ● | -00:51 (350.) ● | -01:16 (453.) ● |
Run | 7.6 km | 04:59:58 | 00:15:12 | 05:37 min/km | +00:04 (66.) ● | -00:35 (410.) ● | -01:03 (543.) ● |
Run | 10.3 km | 05:16:00 | 00:16:02 | 05:56 min/km | +00:04 (66.) ● | -00:42 (400.) ● | -01:10 (543.) ● |
Run | 12.7 km | 05:31:25 | 00:15:25 | 06:25 min/km | +01:01 (74.) ● | +00:15 (468.) ● | -00:07 (653.) ● |
Run | 15 km | 05:46:04 | 00:14:39 | 06:22 min/km | +00:33 (74.) ● | -00:12 (444.) ● | -00:33 (611.) ● |
Run | 17.7 km | 06:02:57 | 00:16:53 | 06:15 min/km | +00:32 (70.) ● | -00:34 (408.) ● | -00:54 (570.) ● |
Run | 20.3 km | 06:21:12 | 00:18:15 | 07:01 min/km | +01:35 (79.) ● | +00:27 (478.) ● | +00:06 (691.) ● |
Run | 21.1 km | 06:24:57 | 00:03:45 | 04:41 min/km | ±00:00 (64.) ● | -00:23 (376.) ● | -00:31 (511.) ● |
Run | 21.1 km | 06:24:57 | 02:07:22 | 06:02 min/km | +03:25 (70.) ● | -02:59 (422.) ● | -06:20 (579.) ● |
Total | 113.3 km | 06:24:57 | 06:24:57 | 17.66 km/h | +41:25 (88.) ● | +28:40 (570.) ● | +18:05 (781.) ● |