Michael Laflamme -
Ironman 70.3 Maine 2022
Quick facts
149/133/30All/Gender/AG
M30-34Age group
642Bib number
CANNationality
29:34 | 2:47:07 | 1:36:38 | 5:00:32 |
Compare Michael Laflamme with other athletes!
642 Laflamme
129 Spaulding ×
1100 Ghasemi ×
1010 Donnarumma ×
790 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | +00:02 (69.) ● | -01:01 (348.) ● | -01:20 (479.) ● |
Transition | 00:34:43 | 00:05:09 | - | -01:42 (33.) ● | -02:02 (168.) ● | -02:04 (240.) ● | |
Bike | 16.1 km | 01:04:19 | 00:29:36 | 32.64 km/h | -01:28 (52.) ● | -01:45 (276.) ● | -02:49 (312.) ● |
Bike | 41.4 km | 01:51:38 | 00:47:19 | 32.08 km/h | -04:28 (36.) ● | -05:15 (192.) ● | -07:13 (210.) ● |
Bike | 73.6 km | 02:49:39 | 00:58:01 | 33.3 km/h | -06:55 (37.) ● | -07:40 (177.) ● | -10:07 (191.) ● |
Bike | 90.3 km | 03:21:50 | 00:32:11 | 31.13 km/h | -01:53 (47.) ● | -02:25 (284.) ● | -03:49 (337.) ● |
Bike | 90.3 km | 03:21:50 | 02:47:07 | 32.42 km/h | -14:44 (39.) ● | -17:05 (211.) ● | -23:58 (238.) ● |
Transition | 03:23:54 | 00:02:04 | - | -02:01 (34.) ● | -01:54 (159.) ● | -01:54 (231.) ● | |
Run | 2.6 km | 03:35:29 | 00:11:35 | 04:27 min/km | -02:39 (24.) ● | -03:23 (86.) ● | -03:51 (97.) ● |
Run | 4.9 km | 03:45:05 | 00:09:36 | 04:10 min/km | -03:19 (18.) ● | -03:52 (47.) ● | -04:17 (49.) ● |
Run | 7.6 km | 03:56:24 | 00:11:19 | 04:11 min/km | -03:52 (20.) ● | -04:28 (57.) ● | -04:56 (60.) ● |
Run | 10.3 km | 04:08:16 | 00:11:52 | 04:23 min/km | -04:15 (17.) ● | -04:52 (58.) ● | -05:20 (66.) ● |
Run | 12.7 km | 04:19:48 | 00:11:32 | 04:48 min/km | -03:08 (28.) ● | -03:38 (117.) ● | -04:00 (136.) ● |
Run | 15 km | 04:30:39 | 00:10:51 | 04:43 min/km | -03:30 (24.) ● | -04:00 (90.) ● | -04:21 (103.) ● |
Run | 17.7 km | 04:43:51 | 00:13:12 | 04:53 min/km | -03:55 (27.) ● | -04:15 (127.) ● | -04:35 (151.) ● |
Run | 20.3 km | 04:57:34 | 00:13:43 | 05:16 min/km | -03:33 (30.) ● | -04:05 (136.) ● | -04:26 (166.) ● |
Run | 21.1 km | 05:00:32 | 00:02:58 | 03:42 min/km | -01:51 (24.) ● | -01:10 (90.) ● | -01:18 (101.) ● |
Run | 21.1 km | 05:00:32 | 01:36:38 | 04:34 min/km | -30:02 (24.) ● | -33:43 (87.) ● | -37:04 (101.) ● |
Total | 113.3 km | 05:00:32 | 05:00:32 | 22.62 km/h | -48:27 (30.) ● | -55:45 (133.) ● | -01:06:20 (149.) ● |