Iain Holiday -
Ironman Tallinn 2022

Quick facts

223/187/44All/Gender/AG

M30-34Age group

240Bib number

GBRNationality


1:17:21	5:08:32	4:30:09	11:01:16

Compare Iain Holiday with other athletes!

240 Holiday

217 Doyen ×

297 Salonen ×

223 Ellmann ×

1055 Kivistik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:21	01:17:21	02:02 min/100m	-02:16 (43.) ●	-05:00 (204.) ●	-05:33 (246.) ●
Transition		01:20:50	00:03:29	-	-01:52 (27.) ●	-02:37 (108.) ●	-02:34 (144.) ●
Bike	5.1 km	01:31:37	00:10:47	28.38 km/h	-00:45 (27.) ●	-01:01 (110.) ●	-01:10 (129.) ●
Bike	22 km	02:01:25	00:29:48	34.03 km/h	-01:45 (37.) ●	-02:19 (176.) ●	-02:50 (196.) ●
Bike	31.2 km	02:18:20	00:16:55	32.63 km/h	-00:49 (42.) ●	-01:08 (191.) ●	-01:25 (216.) ●
Bike	45.2 km	02:41:58	00:23:38	35.54 km/h	-01:03 (46.) ●	-01:24 (208.) ●	-01:46 (237.) ●
Bike	71.5 km	03:26:40	00:44:42	35.3 km/h	-04:16 (27.) ●	-04:57 (126.) ●	-05:41 (142.) ●
Bike	77.5 km	03:36:40	00:10:00	36 km/h	-01:07 (23.) ●	-01:13 (94.) ●	-01:23 (104.) ●
Bike	84.9 km	03:47:49	00:11:09	39.82 km/h	-01:26 (21.) ●	-01:33 (96.) ●	-01:43 (110.) ●
Bike	92.4 km	04:02:37	00:14:48	30.41 km/h	-02:00 (32.) ●	-02:20 (133.) ●	-02:40 (149.) ●
Bike	109.3 km	04:32:05	00:29:28	34.41 km/h	-03:59 (30.) ●	-04:35 (121.) ●	-05:10 (135.) ●
Bike	118.5 km	04:48:32	00:16:27	33.56 km/h	-02:58 (26.) ●	-03:36 (95.) ●	-03:58 (106.) ●
Bike	132.4 km	05:12:05	00:23:33	35.41 km/h	-02:27 (22.) ●	-02:45 (96.) ●	-03:02 (111.) ●
Bike	158.7 km	05:56:06	00:44:01	35.85 km/h	-06:59 (22.) ●	-07:17 (85.) ●	-08:02 (94.) ●
Bike	164.7 km	06:06:36	00:10:30	34.29 km/h	-01:16 (27.) ●	-01:30 (114.) ●	-01:40 (126.) ●
Bike	172.1 km	06:17:18	00:10:42	41.5 km/h	-01:32 (22.) ●	-01:26 (95.) ●	-01:32 (110.) ●
Bike	179.1 km	06:29:22	00:12:04	34.81 km/h	-02:03 (8.) ●	-02:52 (29.) ●	-02:55 (39.) ●
Bike	179.1 km	06:29:22	05:08:32	34.83 km/h	-34:25 (27.) ●	-39:56 (118.) ●	-44:57 (133.) ●
Transition		06:31:07	00:01:45	-	-03:00 (4.) ●	-03:52 (10.) ●	-03:45 (36.) ●
Run	4.3 km	06:53:26	00:22:19	05:11 min/km	+00:12 (55.) ●	-01:48 (210.) ●	-02:04 (250.) ●
Run	6.1 km	07:03:07	00:09:41	05:22 min/km	+00:17 (60.) ●	-00:31 (244.) ●	-00:38 (287.) ●
Run	10.6 km	07:29:10	00:26:03	05:47 min/km	+00:46 (57.) ●	-01:32 (245.) ●	-01:46 (294.) ●
Run	14.9 km	07:53:24	00:24:14	05:38 min/km	-00:07 (48.) ●	-02:09 (215.) ●	-02:20 (258.) ●
Run	16.7 km	08:03:38	00:10:14	05:41 min/km	±00:00 (55.) ●	-00:49 (227.) ●	-00:54 (279.) ●
Run	21.2 km	08:31:08	00:27:30	06:06 min/km	-00:03 (50.) ●	-02:16 (224.) ●	-02:18 (275.) ●
Run	25.5 km	08:57:51	00:26:43	06:12 min/km	+00:05 (49.) ●	-01:42 (228.) ●	-01:43 (283.) ●
Run	27.3 km	09:10:25	00:12:34	06:58 min/km	+01:19 (67.) ●	+00:47 (354.) ●	+00:47 (437.) ●
Run	31.8 km	09:42:11	00:31:46	07:03 min/km	+03:07 (66.) ●	+00:44 (310.) ●	+00:43 (378.) ●
Run	36.1 km	10:15:24	00:33:13	07:43 min/km	+06:12 (79.) ●	+04:09 (391.) ●	+04:09 (483.) ●
Run	37.9 km	10:28:48	00:13:24	07:26 min/km	+01:34 (77.) ●	±00:00 (390.) ●	-00:28 (480.) ●
Run	42.5 km	11:00:54	00:32:06	06:58 min/km	-00:57 (62.) ●	-04:06 (311.) ●	-04:47 (379.) ●
Run	42.6 km	11:01:16	00:00:22	03:39 min/km	-00:04 (13.) ●	-00:32 (48.) ●	-00:27 (57.) ●
Run	42.6 km	11:01:16	04:30:09	06:20 min/km	+12:21 (62.) ●	-09:45 (278.) ●	-11:46 (337.) ●
Total	225.5 km	11:01:16	11:01:16	20.46 km/h	-29:12 (44.) ●	-01:01:10 (187.) ●	-01:08:35 (223.) ●

Ovr	Gen	Div	Name	#	AG
190	161	39	David Young	322	M30-34	GBR	01:31:15	05:34:00	03:29:46	10:46:51
191	162	40	Mikko Kotamies	253	M30-34	FIN	01:17:21	05:22:13	04:01:08	10:46:58
202	169	41	Aidan Welton	314	M30-34	GBR	01:09:12	05:14:11	04:17:27	10:51:09
207	174	42	Benjamin Doyen	217	M30-34	BEL	01:19:29	05:33:38	03:54:37	10:54:04
212	178	43	Rami Salonen	297	M30-34	FIN	01:18:06	05:19:19	04:08:40	10:55:54
223	187	44	Iain Holiday	240	M30-34	GBR	01:17:21	05:08:32	04:30:09	11:01:16
239	202	45	Toomas Ellmann	223	M30-34	EST	01:07:34	05:33:30	04:18:03	11:08:58
265	225	46	Egert Kivistik	1055	M30-34	EST	01:19:13	05:27:27	04:23:57	11:22:10
278	235	47	Jan Hyhs	62	M30-34	POL	01:21:52	05:17:56	04:37:54	11:26:53
282	238	48	Joshua Davies	213	M30-34	GBR	01:04:57	06:04:17	04:08:35	11:28:36