Aneta Kowalska -
Ironman Tallinn 2022

Quick facts

548/74/14All/Gender/AG

F30-34Age group

254Bib number

POLNationality


1:16:50	6:37:46	5:44:33	13:51:41

Compare Aneta Kowalska with other athletes!

254 Kowalska

271 McDonald ×

321 Väänänen ×

277 Needham ×

208 Cilliers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:50	01:16:50	02:01 min/100m	-04:20 (10.) ●	-11:03 (25.) ●	-06:04 (235.) ●
Transition		01:25:45	00:08:55	-	+02:41 (20.) ●	+02:12 (92.) ●	+02:52 (570.) ●
Bike	5.1 km	01:39:29	00:13:44	22.28 km/h	+01:04 (17.) ●	+00:42 (79.) ●	+01:47 (605.) ●
Bike	22 km	02:16:20	00:36:51	27.52 km/h	+01:43 (15.) ●	+01:02 (68.) ●	+04:13 (557.) ●
Bike	31.2 km	02:36:28	00:20:08	27.42 km/h	+00:19 (14.) ●	+00:03 (61.) ●	+01:48 (526.) ●
Bike	45.2 km	03:06:29	00:30:01	27.98 km/h	+02:41 (15.) ●	+02:14 (83.) ●	+04:37 (604.) ●
Bike	71.5 km	04:05:52	00:59:23	26.57 km/h	+05:14 (14.) ●	+04:23 (82.) ●	+09:00 (601.) ●
Bike	77.5 km	04:19:18	00:13:26	26.8 km/h	+01:14 (15.) ●	+01:04 (89.) ●	+02:03 (622.) ●
Bike	84.9 km	04:33:21	00:14:03	31.6 km/h	+00:04 (13.) ●	+00:07 (69.) ●	+01:11 (527.) ●
Bike	92.4 km	04:51:15	00:17:54	25.14 km/h	-01:04 (11.) ●	-01:41 (38.) ●	+00:26 (415.) ●
Bike	109.3 km	05:29:36	00:38:21	26.44 km/h	+00:32 (14.) ●	+00:02 (62.) ●	+03:43 (511.) ●
Bike	118.5 km	05:52:02	00:22:26	24.61 km/h	+00:21 (14.) ●	-00:19 (56.) ●	+02:01 (489.) ●
Bike	132.4 km	06:20:36	00:28:34	29.19 km/h	+00:16 (12.) ●	+00:04 (55.) ●	+01:59 (497.) ●
Bike	158.7 km	07:19:47	00:59:11	26.66 km/h	+03:27 (14.) ●	+02:43 (69.) ●	+07:08 (548.) ●
Bike	164.7 km	07:32:47	00:13:00	27.69 km/h	+00:04 (13.) ●	-00:16 (56.) ●	+00:50 (480.) ●
Bike	172.1 km	07:46:19	00:13:32	32.81 km/h	+00:28 (13.) ●	+00:29 (71.) ●	+01:18 (552.) ●
Bike	179.1 km	08:03:31	00:17:12	24.42 km/h	+01:49 (16.) ●	+01:27 (84.) ●	+02:13 (599.) ●
Bike	179.1 km	08:03:31	06:37:46	27.02 km/h	+18:12 (14.) ●	+12:04 (62.) ●	+44:17 (540.) ●
Transition		08:07:08	00:03:37	-	-01:41 (9.) ●	-02:21 (24.) ●	-01:53 (195.) ●
Run	4.3 km	08:34:43	00:27:35	06:24 min/km	+02:47 (15.) ●	+00:49 (71.) ●	+03:12 (537.) ●
Run	6.1 km	08:48:19	00:13:36	07:33 min/km	+02:58 (20.) ●	+02:16 (94.) ●	+03:17 (619.) ●
Run	10.6 km	09:22:09	00:33:50	07:31 min/km	+05:42 (18.) ●	+03:29 (84.) ●	+06:01 (571.) ●
Run	14.9 km	09:56:31	00:34:22	07:59 min/km	+07:19 (20.) ●	+05:33 (94.) ●	+07:48 (602.) ●
Run	16.7 km	10:10:23	00:13:52	07:42 min/km	+02:31 (17.) ●	+01:50 (83.) ●	+02:44 (568.) ●
Run	21.2 km	10:48:43	00:38:20	08:31 min/km	+08:22 (20.) ●	+06:41 (90.) ●	+08:32 (587.) ●
Run	25.5 km	11:24:24	00:35:41	08:17 min/km	+06:48 (18.) ●	+05:34 (87.) ●	+07:15 (573.) ●
Run	27.3 km	11:39:37	00:15:13	08:27 min/km	+02:57 (19.) ●	+02:54 (95.) ●	+03:26 (590.) ●
Run	31.8 km	12:21:35	00:41:58	09:19 min/km	+10:53 (17.) ●	+09:03 (90.) ●	+10:55 (588.) ●
Run	36.1 km	12:57:32	00:35:57	08:21 min/km	+08:37 (16.) ●	+05:26 (82.) ●	+06:53 (550.) ●
Run	37.9 km	13:12:35	00:15:03	08:21 min/km	-03:07 (16.) ●	-02:03 (83.) ●	+01:11 (553.) ●
Run	42.5 km	13:51:13	00:38:38	08:23 min/km	+02:07 (18.) ●	-04:04 (79.) ●	+01:45 (541.) ●
Run	42.6 km	13:51:41	00:00:28	04:39 min/km	+00:01 (14.) ●	-00:02 (48.) ●	-00:21 (390.) ●
Run	42.6 km	13:51:41	05:44:33	08:05 min/km	+57:55 (18.) ●	+37:26 (87.) ●	+01:02:38 (578.) ●
Total	225.5 km	13:51:41	13:51:41	16.27 km/h	+01:12:47 (14.) ●	+38:18 (74.) ●	+01:41:50 (548.) ●

Ovr	Gen	Div	Name	#	AG
286	24	9	Nia Davies	18	F30-34	GBR	01:10:13	05:52:47	04:22:40	11:32:27
367	35	10	Agata Misiak	273	F30-34	POL	01:17:47	06:00:29	04:23:28	12:00:38
373	37	11	Kristel Rugemalira	1050	F30-34	EST	01:03:59	06:19:36	04:31:52	12:04:40
400	44	12	Roberta McDonald	271	F30-34	IRL	01:13:18	06:02:43	04:47:47	12:18:32
544	73	13	Henna Väänänen	321	F30-34	FIN	01:32:18	06:20:24	05:41:53	13:48:04
548	74	14	Aneta Kowalska	254	F30-34	POL	01:16:50	06:37:46	05:44:33	13:51:41
563	79	15	Rachel Needham	277	F30-34	GBR	01:41:25	07:34:36	04:38:14	14:06:42
577	83	16	Franzel Cilliers	208	F30-34	ZAF	01:26:50	07:19:59	05:08:51	14:17:45
596	87	17	Danielle Beckett	195	F30-34	GBR	01:41:04	07:03:31	05:45:39	14:40:48
598	88	18	Natalie Williamson	318	F30-34	GBR	01:27:24	07:12:22	05:49:29	14:44:35