Nick Cook -
Ironman Tallinn 2022

Quick facts

257/218/33All/Gender/AG

M45-49Age group

651Bib number

GBRNationality


1:15:20	5:44:43	4:06:45	11:17:33

Compare Nick Cook with other athletes!

651 Cook

688 Kalind ×

682 Jelonek ×

695 Klimczak ×

761 Secker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:20	01:15:20	01:58 min/100m	-12:02 (21.) ●	-07:01 (176.) ●	-07:34 (212.) ●
Transition		01:20:04	00:04:44	-	-02:01 (28.) ●	-01:22 (200.) ●	-01:19 (257.) ●
Bike	5.1 km	01:31:23	00:11:19	27.04 km/h	-00:47 (28.) ●	-00:29 (203.) ●	-00:38 (231.) ●
Bike	22 km	02:01:36	00:30:13	33.56 km/h	-02:47 (32.) ●	-01:54 (206.) ●	-02:25 (230.) ●
Bike	31.2 km	02:18:44	00:17:08	32.22 km/h	-01:25 (31.) ●	-00:55 (212.) ●	-01:12 (239.) ●
Bike	45.2 km	02:42:33	00:23:49	35.27 km/h	-01:46 (36.) ●	-01:13 (223.) ●	-01:35 (256.) ●
Bike	71.5 km	03:30:41	00:48:08	32.78 km/h	-02:34 (39.) ●	-01:31 (245.) ●	-02:15 (282.) ●
Bike	77.5 km	03:41:36	00:10:55	32.98 km/h	-00:28 (38.) ●	-00:18 (244.) ●	-00:28 (279.) ●
Bike	84.9 km	03:54:04	00:12:28	35.61 km/h	-00:31 (49.) ●	-00:14 (300.) ●	-00:24 (342.) ●
Bike	92.4 km	04:12:55	00:18:51	23.87 km/h	+01:07 (60.) ●	+01:43 (402.) ●	+01:23 (474.) ●
Bike	109.3 km	04:47:03	00:34:08	29.71 km/h	-01:15 (48.) ●	+00:05 (321.) ●	-00:30 (373.) ●
Bike	118.5 km	05:06:56	00:19:53	27.76 km/h	-00:45 (47.) ●	-00:10 (302.) ●	-00:32 (350.) ●
Bike	132.4 km	05:34:10	00:27:14	30.62 km/h	+00:29 (55.) ●	+00:56 (355.) ●	+00:39 (419.) ●
Bike	158.7 km	06:26:25	00:52:15	30.2 km/h	-00:24 (50.) ●	+00:57 (320.) ●	+00:12 (375.) ●
Bike	164.7 km	06:38:34	00:12:09	29.63 km/h	-00:08 (49.) ●	+00:09 (314.) ●	-00:01 (367.) ●
Bike	172.1 km	06:50:40	00:12:06	36.69 km/h	-00:06 (52.) ●	-00:02 (329.) ●	-00:08 (385.) ●
Bike	179.1 km	07:04:47	00:14:07	29.75 km/h	-00:42 (43.) ●	-00:49 (290.) ●	-00:52 (336.) ●
Bike	179.1 km	07:04:47	05:44:43	31.17 km/h	-12:02 (47.) ●	-03:45 (288.) ●	-08:46 (332.) ●
Transition		07:10:48	00:06:01	-	-00:03 (51.) ●	+00:24 (349.) ●	+00:31 (437.) ●
Run	4.3 km	07:33:14	00:22:26	05:13 min/km	-02:52 (28.) ●	-01:41 (215.) ●	-01:57 (256.) ●
Run	6.1 km	07:42:49	00:09:35	05:19 min/km	-01:05 (28.) ●	-00:37 (231.) ●	-00:44 (272.) ●
Run	10.6 km	08:08:01	00:25:12	05:36 min/km	-03:53 (27.) ●	-02:23 (200.) ●	-02:37 (238.) ●
Run	14.9 km	08:31:20	00:23:19	05:25 min/km	-04:18 (23.) ●	-03:04 (172.) ●	-03:15 (200.) ●
Run	16.7 km	08:41:30	00:10:10	05:38 min/km	-01:21 (31.) ●	-00:53 (218.) ●	-00:58 (268.) ●
Run	21.2 km	09:08:23	00:26:53	05:58 min/km	-04:21 (31.) ●	-02:53 (206.) ●	-02:55 (252.) ●
Run	25.5 km	09:35:29	00:27:06	06:18 min/km	-02:45 (31.) ●	-01:19 (245.) ●	-01:20 (300.) ●
Run	27.3 km	09:45:50	00:10:21	05:44 min/km	-01:58 (24.) ●	-01:26 (180.) ●	-01:26 (222.) ●
Run	31.8 km	10:12:51	00:27:01	06:00 min/km	-06:01 (16.) ●	-04:01 (161.) ●	-04:02 (195.) ●
Run	36.1 km	10:38:46	00:25:55	06:01 min/km	-05:02 (17.) ●	-03:09 (164.) ●	-03:09 (201.) ●
Run	37.9 km	10:49:08	00:10:22	05:45 min/km	-02:27 (19.) ●	-03:02 (158.) ●	-03:30 (188.) ●
Run	42.5 km	11:17:05	00:27:57	06:04 min/km	-10:08 (24.) ●	-08:15 (186.) ●	-08:56 (224.) ●
Run	42.6 km	11:17:33	00:00:28	04:39 min/km	-00:02 (46.) ●	-00:26 (311.) ●	-00:21 (379.) ●
Run	42.6 km	11:17:33	04:06:45	05:47 min/km	-46:13 (23.) ●	-33:09 (173.) ●	-35:10 (209.) ●
Total	225.5 km	11:17:33	11:17:33	19.97 km/h	-01:12:21 (33.) ●	-44:53 (218.) ●	-52:18 (257.) ●

Ovr	Gen	Div	Name	#	AG
236	199	28	Jari Käpylä	700	M45-49	FIN	01:26:59	05:27:49	04:01:52	11:08:04
237	200	29	Semih Baycan	637	M45-49	TUR	01:19:13	05:19:56	04:14:30	11:08:07
238	201	30	Jake Brittingham	644	M45-49	USA	01:11:55	05:24:21	04:20:24	11:08:40
248	210	31	Jarno Kalind	688	M45-49	EST	01:19:04	05:28:23	04:16:51	11:14:21
254	216	32	Piotr Jelonek	682	M45-49	POL	01:18:51	05:11:18	04:34:09	11:16:16
257	218	33	Nick Cook	651	M45-49	GBR	01:15:20	05:44:43	04:06:45	11:17:33
262	222	34	Marcin Klimczak	695	M45-49	POL	01:18:57	05:30:04	04:22:00	11:21:38
277	234	35	Jamie Secker	761	M45-49	GBR	01:20:36	05:31:29	04:26:38	11:26:35
290	243	36	Ilan Shochat	763	M45-49	ISR	01:26:52	05:22:27	04:37:27	11:33:26
296	249	37	Adam Skierkowski	89	M45-49	POL	01:23:00	05:37:35	04:25:14	11:35:03