Allyssa Bernhardt -
Ironman Tallinn 2022

Quick facts

356/33/8All/Gender/AG

F35-39Age group

69Bib number

USANationality


1:14:44	5:28:33	5:01:27	11:58:27

Compare Allyssa Bernhardt with other athletes!

69 Bernhardt

415 Roodi ×

458 Wonko ×

71 Helenius ×

73 Kosińska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:44	01:14:44	01:58 min/100m	-13:37 (2.) ●	-13:09 (22.) ●	-08:10 (201.) ●
Transition		01:23:27	00:08:43	-	+03:37 (18.) ●	+02:00 (90.) ●	+02:40 (561.) ●
Bike	5.1 km	01:35:57	00:12:30	24.48 km/h	-00:14 (9.) ●	-00:32 (38.) ●	+00:33 (448.) ●
Bike	22 km	02:06:53	00:30:56	32.78 km/h	-03:26 (4.) ●	-04:53 (17.) ●	-01:42 (280.) ●
Bike	31.2 km	02:23:51	00:16:58	32.53 km/h	-02:24 (1.) ●	-03:07 (9.) ●	-01:22 (220.) ●
Bike	45.2 km	02:49:02	00:25:11	33.36 km/h	-01:40 (7.) ●	-02:36 (25.) ●	-00:13 (348.) ●
Bike	71.5 km	03:35:50	00:46:48	33.72 km/h	-05:48 (1.) ●	-08:12 (10.) ●	-03:35 (231.) ●
Bike	77.5 km	03:46:30	00:10:40	33.75 km/h	-01:17 (1.) ●	-01:42 (11.) ●	-00:43 (231.) ●
Bike	84.9 km	03:58:23	00:11:53	37.36 km/h	-01:17 (1.) ●	-02:03 (13.) ●	-00:59 (248.) ●
Bike	92.4 km	04:14:07	00:15:44	28.6 km/h	-02:26 (2.) ●	-03:51 (13.) ●	-01:44 (246.) ●
Bike	109.3 km	04:46:08	00:32:01	31.67 km/h	-04:12 (3.) ●	-06:18 (17.) ●	-02:37 (269.) ●
Bike	118.5 km	05:04:12	00:18:04	30.55 km/h	-03:00 (2.) ●	-04:41 (14.) ●	-02:21 (228.) ●
Bike	132.4 km	05:28:48	00:24:36	33.9 km/h	-02:51 (2.) ●	-03:54 (11.) ●	-01:59 (211.) ●
Bike	158.7 km	06:17:27	00:48:39	32.44 km/h	-04:51 (5.) ●	-07:49 (19.) ●	-03:24 (263.) ●
Bike	164.7 km	06:28:22	00:10:55	32.98 km/h	-01:35 (2.) ●	-02:21 (11.) ●	-01:15 (195.) ●
Bike	172.1 km	06:39:20	00:10:58	40.49 km/h	-01:21 (2.) ●	-02:05 (10.) ●	-01:16 (167.) ●
Bike	179.1 km	06:52:00	00:12:40	33.16 km/h	-02:12 (1.) ●	-03:05 (5.) ●	-02:19 (124.) ●
Bike	179.1 km	06:52:00	05:28:33	32.71 km/h	-38:34 (3.) ●	-57:09 (16.) ●	-24:56 (253.) ●
Transition		06:57:00	00:05:00	-	+00:25 (11.) ●	-00:58 (51.) ●	-00:30 (349.) ●
Run	4.3 km	07:23:54	00:26:54	06:15 min/km	+02:00 (16.) ●	+00:08 (63.) ●	+02:31 (516.) ●
Run	6.1 km	07:35:08	00:11:14	06:14 min/km	+00:38 (14.) ●	-00:06 (61.) ●	+00:55 (492.) ●
Run	10.6 km	08:04:06	00:28:58	06:26 min/km	+01:15 (14.) ●	-01:23 (54.) ●	+01:09 (448.) ●
Run	14.9 km	08:32:27	00:28:21	06:35 min/km	+01:33 (15.) ●	-00:28 (59.) ●	+01:47 (462.) ●
Run	16.7 km	08:44:42	00:12:15	06:48 min/km	+01:08 (16.) ●	+00:13 (70.) ●	+01:07 (504.) ●
Run	21.2 km	09:18:27	00:33:45	07:30 min/km	+04:18 (16.) ●	+02:06 (73.) ●	+03:57 (506.) ●
Run	25.5 km	09:53:45	00:35:18	08:12 min/km	+06:17 (16.) ●	+05:11 (83.) ●	+06:52 (562.) ●
Run	27.3 km	10:06:49	00:13:04	07:15 min/km	+01:05 (14.) ●	+00:45 (73.) ●	+01:17 (488.) ●
Run	31.8 km	10:40:58	00:34:09	07:35 min/km	+03:27 (13.) ●	+01:14 (56.) ●	+03:06 (450.) ●
Run	36.1 km	11:12:50	00:31:52	07:24 min/km	+00:47 (12.) ●	+01:21 (62.) ●	+02:48 (451.) ●
Run	37.9 km	11:27:00	00:14:10	07:52 min/km	+01:11 (14.) ●	-02:56 (75.) ●	+00:18 (524.) ●
Run	42.5 km	11:58:03	00:31:03	06:44 min/km	-07:04 (8.) ●	-11:39 (38.) ●	-05:50 (342.) ●
Run	42.6 km	11:58:27	00:00:24	03:59 min/km	-00:04 (3.) ●	-00:06 (15.) ●	-00:25 (145.) ●
Run	42.6 km	11:58:27	05:01:27	07:04 min/km	+16:31 (14.) ●	-05:40 (63.) ●	+19:32 (490.) ●
Total	225.5 km	11:58:27	11:58:27	18.83 km/h	-31:38 (8.) ●	-01:14:56 (33.) ●	-11:24 (356.) ●

Ovr	Gen	Div	Name	#	AG
195	12	1	Karolina Leśniak	380	F35-39	POL	01:18:03	05:33:36	03:48:10	10:48:57
197	13	2	Essi Tamminen	1026	F35-39	FIN	01:21:08	05:25:18	03:50:07	10:49:30
276	21	3	Elina Pohjavirta	409	F35-39	FIN	01:25:19	05:38:23	04:14:40	11:26:06
289	25	4	Sonja Blumenberg	330	F35-39	DEU	01:12:51	05:25:50	04:45:27	11:33:00
322	27	5	Jennimari Niemi	399	F35-39	FIN	01:28:29	05:59:18	04:11:18	11:45:59
348	29	6	Margot Roodi	415	F35-39	EST	01:26:42	05:50:10	04:32:30	11:57:02
353	32	7	Ewa Wonko	458	F35-39	POL	01:28:10	05:53:27	04:23:18	11:58:00
356	33	8	Allyssa Bernhardt	69	F35-39	USA	01:14:44	05:28:33	05:01:27	11:58:27
372	36	9	Outi Helenius	71	F35-39	FIN	01:20:17	05:34:51	05:04:21	12:04:38
386	41	10	Karolina Kosińska	73	F35-39	POL	01:20:25	06:01:48	04:33:48	12:11:14