Roy Assor -
Ironman Tallinn 2022

  Quick facts

121/102/25All/Gender/AG

M40-44Age group

78Bib number

ISRNationality

1:19:455:02:253:49:34 10:16:49

  Compare Roy Assor with other athletes!

78 Assor
510 Holub × 
469 Batail × 
606 Zanetti × 
1039 Tulf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:19:45 01:19:4502:05 min/100m-01:19 (42.) -02:36 (253.) -03:09 (306.)
Transition 01:22:19 00:02:34 - -02:59 (6.) -03:32 (31.) -03:29 (52.)
Bike5.1 km 01:32:59 00:10:4028.69 km/h-00:59 (23.) -01:08 (98.) -01:17 (112.)
Bike22 km 02:01:27 00:28:2835.62 km/h-03:11 (28.) -03:39 (106.) -04:10 (117.)
Bike31.2 km 02:17:44 00:16:1733.9 km/h-01:33 (30.) -01:46 (130.) -02:03 (146.)
Bike45.2 km 02:39:41 00:21:5738.27 km/h-02:49 (24.) -03:05 (84.) -03:27 (93.)
Bike71.5 km 03:23:21 00:43:4036.14 km/h-05:31 (25.) -05:59 (87.) -06:43 (98.)
Bike77.5 km 03:33:25 00:10:0435.76 km/h-01:07 (28.) -01:09 (107.) -01:19 (118.)
Bike84.9 km 03:44:14 00:10:4941.05 km/h-01:46 (15.) -01:53 (57.) -02:03 (63.)
Bike92.4 km 03:58:17 00:14:0332.03 km/h-02:33 (20.) -03:05 (73.) -03:25 (80.)
Bike109.3 km 04:27:36 00:29:1934.59 km/h-04:52 (29.) -04:44 (111.) -05:19 (125.)
Bike118.5 km 04:43:26 00:15:5034.86 km/h-04:10 (12.) -04:13 (51.) -04:35 (56.)
Bike132.4 km 05:07:08 00:23:4235.19 km/h-02:23 (28.) -02:36 (108.) -02:53 (123.)
Bike158.7 km 05:51:07 00:43:5935.88 km/h-06:49 (22.) -07:19 (83.) -08:04 (92.)
Bike164.7 km 06:01:38 00:10:3134.23 km/h-01:27 (28.) -01:29 (115.) -01:39 (128.)
Bike172.1 km 06:12:08 00:10:3042.29 km/h-01:32 (13.) -01:38 (66.) -01:44 (80.)
Bike179.1 km 06:24:44 00:12:3633.33 km/h-01:42 (21.) -02:20 (88.) -02:23 (105.)
Bike179.1 km 06:24:44 05:02:2535.53 km/h-42:24 (24.) -46:03 (83.) -51:04 (92.)
Transition 06:27:15 00:02:31 - -02:49 (6.) -03:06 (53.) -02:59 (86.)
Run4.3 km 06:49:07 00:21:5205:05 min/km-01:52 (37.) -02:15 (192.) -02:31 (228.)
Run6.1 km 06:57:27 00:08:2004:37 min/km-01:31 (17.) -01:52 (77.) -01:59 (97.)
Run10.6 km 07:20:13 00:22:4605:03 min/km-03:45 (27.) -04:49 (107.) -05:03 (130.)
Run14.9 km 07:41:09 00:20:5604:52 min/km-04:47 (19.) -05:27 (85.) -05:38 (104.)
Run16.7 km 07:49:25 00:08:1604:35 min/km-02:35 (9.) -02:47 (41.) -02:52 (55.)
Run21.2 km 08:13:07 00:23:4205:16 min/km-05:49 (23.) -06:04 (105.) -06:06 (128.)
Run25.5 km 08:36:22 00:23:1505:24 min/km-04:45 (29.) -05:10 (126.) -05:11 (151.)
Run27.3 km 08:46:31 00:10:0905:38 min/km-01:24 (32.) -01:38 (164.) -01:38 (201.)
Run31.8 km 09:12:27 00:25:5605:45 min/km-04:25 (27.) -05:06 (121.) -05:07 (151.)
Run36.1 km 09:37:34 00:25:0705:50 min/km-03:02 (29.) -03:57 (142.) -03:57 (177.)
Run37.9 km 09:48:12 00:10:3805:54 min/km-05:08 (34.) -02:46 (183.) -03:14 (219.)
Run42.5 km 10:16:26 00:28:1406:08 min/km-04:43 (40.) -07:58 (189.) -08:39 (227.)
Run42.6 km 10:16:49 00:00:2303:49 min/km-00:05 (18.) -00:31 (87.) -00:26 (104.)
Run42.6 km 10:16:49 03:49:3405:23 min/km-43:51 (28.) -50:20 (126.) -52:21 (151.)
Total 225.5 km 10:16:49 10:16:4921.94 km/h-01:33:22 (25.) -01:45:37 (102.) -01:53:02 (121.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance