Helge Alt -
Ironman Tallinn 2022

Quick facts

537/71/9All/Gender/AG

F50-54Age group

798Bib number

ESTNationality


1:49:48	6:24:34	5:16:48	13:41:25

Compare Helge Alt with other athletes!

798 Alt

921 Weiss ×

853 King ×

896 Rhodes ×

55 Sharon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:48	01:49:48	02:53 min/100m	+23:21 (11.) ●	+21:55 (103.) ●	+26:54 (645.) ●
Transition		01:55:34	00:05:46	-	-01:27 (3.) ●	-00:57 (48.) ●	-00:17 (357.) ●
Bike	5.1 km	02:08:31	00:12:57	23.63 km/h	±00:00 (8.) ●	-00:05 (54.) ●	+01:00 (522.) ●
Bike	22 km	02:45:59	00:37:28	27.06 km/h	+01:32 (8.) ●	+01:39 (73.) ●	+04:50 (580.) ●
Bike	31.2 km	03:06:21	00:20:22	27.1 km/h	-00:08 (8.) ●	+00:17 (66.) ●	+02:02 (547.) ●
Bike	45.2 km	03:34:26	00:28:05	29.91 km/h	+00:19 (8.) ●	+00:18 (59.) ●	+02:41 (530.) ●
Bike	71.5 km	04:28:13	00:53:47	29.34 km/h	-01:38 (6.) ●	-01:13 (47.) ●	+03:24 (479.) ●
Bike	77.5 km	04:40:23	00:12:10	29.59 km/h	-00:23 (6.) ●	-00:12 (52.) ●	+00:47 (493.) ●
Bike	84.9 km	04:54:26	00:14:03	31.6 km/h	-00:49 (7.) ●	+00:07 (68.) ●	+01:11 (525.) ●
Bike	92.4 km	05:12:57	00:18:31	24.3 km/h	-01:14 (6.) ●	-01:04 (46.) ●	+01:03 (454.) ●
Bike	109.3 km	05:49:56	00:36:59	27.42 km/h	-00:41 (6.) ●	-01:20 (50.) ●	+02:21 (476.) ●
Bike	118.5 km	06:15:39	00:25:43	21.46 km/h	+02:57 (10.) ●	+02:58 (85.) ●	+05:18 (604.) ●
Bike	132.4 km	06:42:54	00:27:15	30.61 km/h	-00:57 (5.) ●	-01:15 (41.) ●	+00:40 (421.) ●
Bike	158.7 km	07:38:11	00:55:17	28.54 km/h	-01:31 (6.) ●	-01:11 (51.) ●	+03:14 (463.) ●
Bike	164.7 km	07:51:03	00:12:52	27.98 km/h	-00:20 (6.) ●	-00:24 (52.) ●	+00:42 (464.) ●
Bike	172.1 km	08:03:56	00:12:53	34.46 km/h	-00:03 (9.) ●	-00:10 (55.) ●	+00:39 (489.) ●
Bike	179.1 km	08:20:08	00:16:12	25.93 km/h	+00:19 (7.) ●	+00:27 (66.) ●	+01:13 (543.) ●
Bike	179.1 km	08:20:08	06:24:34	27.94 km/h	-02:37 (6.) ●	-01:08 (54.) ●	+31:05 (500.) ●
Transition		08:24:37	00:04:29	-	-02:46 (2.) ●	-01:29 (42.) ●	-01:01 (294.) ●
Run	4.3 km	08:53:07	00:28:30	06:37 min/km	+00:27 (6.) ●	+01:44 (78.) ●	+04:07 (560.) ●
Run	6.1 km	09:04:38	00:11:31	06:23 min/km	+00:06 (5.) ●	+00:11 (67.) ●	+01:12 (519.) ●
Run	10.6 km	09:36:31	00:31:53	07:05 min/km	+00:19 (6.) ●	+01:32 (73.) ●	+04:04 (537.) ●
Run	14.9 km	10:05:55	00:29:24	06:50 min/km	+00:15 (5.) ●	+00:35 (64.) ●	+02:50 (498.) ●
Run	16.7 km	10:17:36	00:11:41	06:29 min/km	-00:10 (6.) ●	-00:21 (56.) ●	+00:33 (443.) ●
Run	21.2 km	10:54:36	00:37:00	08:13 min/km	+04:27 (9.) ●	+05:21 (84.) ●	+07:12 (569.) ●
Run	25.5 km	11:25:33	00:30:57	07:11 min/km	+00:08 (6.) ●	+00:50 (63.) ●	+02:31 (461.) ●
Run	27.3 km	11:37:57	00:12:24	06:53 min/km	-00:46 (6.) ●	+00:05 (59.) ●	+00:37 (427.) ●
Run	31.8 km	12:13:10	00:35:13	07:49 min/km	+02:24 (6.) ●	+02:18 (69.) ●	+04:10 (486.) ●
Run	36.1 km	12:47:18	00:34:08	07:56 min/km	+03:17 (6.) ●	+03:37 (73.) ●	+05:04 (508.) ●
Run	37.9 km	13:01:18	00:14:00	07:46 min/km	+00:52 (6.) ●	-03:06 (71.) ●	+00:08 (513.) ●
Run	42.5 km	13:40:55	00:39:37	08:36 min/km	-04:28 (9.) ●	-03:05 (82.) ●	+02:44 (557.) ●
Run	42.6 km	13:41:25	00:00:30	04:59 min/km	-00:01 (5.) ●	±00:00 (64.) ●	-00:19 (473.) ●
Run	42.6 km	13:41:25	05:16:48	07:26 min/km	+06:50 (6.) ●	+09:41 (74.) ●	+34:53 (527.) ●
Total	225.5 km	13:41:25	13:41:25	16.47 km/h	+23:21 (9.) ●	+28:02 (71.) ●	+01:31:34 (537.) ●

Ovr	Gen	Div	Name	#	AG
138	5	1	Nicola Beck	806	F50-54	GBR	01:12:20	05:18:14	03:44:23	10:23:06
350	30	2	Colette Sweeney	909	F50-54	IRL	01:17:14	06:00:00	04:25:28	11:57:35
351	31	3	Marjo Kekki	849	F50-54	FIN	01:27:45	06:05:43	04:11:43	11:57:39
478	56	4	Karen Leavitt	860	F50-54	CAN	01:44:12	07:03:38	04:03:01	13:01:39
487	58	5	Reni Pålsdatter Lukas	863	F50-54	NOR	01:09:11	05:57:48	05:47:43	13:08:17
489	59	6	Minna Lintulahti	861	F50-54	FIN	01:33:03	06:07:03	05:19:06	13:08:47
520	66	7	Cath Weiss	921	F50-54	GBR	01:06:44	06:29:47	05:32:06	13:28:06
532	69	8	Carole King	853	F50-54	IRL	01:17:28	06:59:13	05:04:24	13:37:35
537	71	9	Helge Alt	798	F50-54	EST	01:49:48	06:24:34	05:16:48	13:41:25
620	92	10	Amanda Rhodes	896	F50-54	GBR	01:37:46	06:38:10	06:29:15	15:05:30