Mark Cowling -
Ironman Tallinn 2022
Quick facts
299/252/12All/Gender/AG
M55-59Age group
937Bib number
GBRNationality
1:40:56 | 5:30:32 | 4:14:50 | 11:36:56 |
Compare Mark Cowling with other athletes!
937 Cowling
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954 Kaur ×
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49 Zanato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:40:56 | 01:40:56 | 02:39 min/100m | +15:49 (25.) ● | +18:35 (486.) ● | +18:02 (598.) ● |
Transition | 01:47:30 | 00:06:34 | - | -01:06 (14.) ● | +00:28 (341.) ● | +00:31 (426.) ● | |
Bike | 5.1 km | 01:58:46 | 00:11:16 | 27.16 km/h | -01:01 (4.) ● | -00:32 (195.) ● | -00:41 (223.) ● |
Bike | 22 km | 02:31:01 | 00:32:15 | 31.44 km/h | -01:19 (12.) ● | +00:08 (300.) ● | -00:23 (346.) ● |
Bike | 31.2 km | 02:48:24 | 00:17:23 | 31.75 km/h | -01:28 (9.) ● | -00:40 (245.) ● | -00:57 (278.) ● |
Bike | 45.2 km | 03:13:08 | 00:24:44 | 33.96 km/h | -01:25 (12.) ● | -00:18 (284.) ● | -00:40 (328.) ● |
Bike | 71.5 km | 04:01:33 | 00:48:25 | 32.59 km/h | -03:16 (10.) ● | -01:14 (254.) ● | -01:58 (293.) ● |
Bike | 77.5 km | 04:12:21 | 00:10:48 | 33.33 km/h | -00:44 (8.) ● | -00:25 (226.) ● | -00:35 (257.) ● |
Bike | 84.9 km | 04:23:47 | 00:11:26 | 38.83 km/h | -01:35 (3.) ● | -01:16 (139.) ● | -01:26 (155.) ● |
Bike | 92.4 km | 04:39:34 | 00:15:47 | 28.51 km/h | -02:33 (7.) ● | -01:21 (220.) ● | -01:41 (253.) ● |
Bike | 109.3 km | 05:12:07 | 00:32:33 | 31.15 km/h | -02:31 (10.) ● | -01:30 (262.) ● | -02:05 (301.) ● |
Bike | 118.5 km | 05:30:30 | 00:18:23 | 30.03 km/h | -02:16 (9.) ● | -01:40 (218.) ● | -02:02 (251.) ● |
Bike | 132.4 km | 05:54:45 | 00:24:15 | 34.39 km/h | -02:40 (4.) ● | -02:03 (165.) ● | -02:20 (187.) ● |
Bike | 158.7 km | 06:41:55 | 00:47:10 | 33.46 km/h | -05:44 (7.) ● | -04:08 (183.) ● | -04:53 (211.) ● |
Bike | 164.7 km | 06:53:09 | 00:11:14 | 32.05 km/h | -01:11 (7.) ● | -00:46 (202.) ● | -00:56 (236.) ● |
Bike | 172.1 km | 07:04:40 | 00:11:31 | 38.55 km/h | -00:52 (11.) ● | -00:37 (243.) ● | -00:43 (281.) ● |
Bike | 179.1 km | 07:18:02 | 00:13:22 | 31.42 km/h | -11:52 (8.) ● | -01:34 (199.) ● | -01:37 (229.) ● |
Bike | 179.1 km | 07:18:02 | 05:30:32 | 32.51 km/h | -40:27 (11.) ● | -17:56 (227.) ● | -22:57 (261.) ● |
Transition | 07:22:06 | 00:04:04 | - | -02:45 (6.) ● | -01:33 (192.) ● | -01:26 (246.) ● | |
Run | 4.3 km | 07:43:42 | 00:21:36 | 05:01 min/km | -04:54 (4.) ● | -02:31 (169.) ● | -02:47 (203.) ● |
Run | 6.1 km | 07:52:52 | 00:09:10 | 05:05 min/km | -02:07 (4.) ● | -01:02 (178.) ● | -01:09 (207.) ● |
Run | 10.6 km | 08:17:36 | 00:24:44 | 05:29 min/km | -05:06 (4.) ● | -02:51 (181.) ● | -03:05 (213.) ● |
Run | 14.9 km | 08:41:39 | 00:24:03 | 05:35 min/km | -04:55 (7.) ● | -02:20 (210.) ● | -02:31 (251.) ● |
Run | 16.7 km | 08:52:06 | 00:10:27 | 05:48 min/km | -01:48 (9.) ● | -00:36 (258.) ● | -00:41 (314.) ● |
Run | 21.2 km | 09:21:41 | 00:29:35 | 06:34 min/km | -03:06 (11.) ● | -00:11 (292.) ● | -00:13 (363.) ● |
Run | 25.5 km | 09:50:07 | 00:28:26 | 06:36 min/km | -03:12 (11.) ● | +00:01 (280.) ● | ±00:00 (350.) ● |
Run | 27.3 km | 10:00:39 | 00:10:32 | 05:51 min/km | -02:47 (6.) ● | -01:15 (192.) ● | -01:15 (238.) ● |
Run | 31.8 km | 10:27:30 | 00:26:51 | 05:58 min/km | -06:31 (5.) ● | -04:11 (152.) ● | -04:12 (186.) ● |
Run | 36.1 km | 10:54:41 | 00:27:11 | 06:19 min/km | -04:25 (5.) ● | -01:53 (205.) ● | -01:53 (253.) ● |
Run | 37.9 km | 11:06:15 | 00:11:34 | 06:25 min/km | -05:43 (8.) ● | -01:50 (252.) ● | -02:18 (306.) ● |
Run | 42.5 km | 11:36:28 | 00:30:13 | 06:34 min/km | -13:07 (9.) ● | -05:59 (254.) ● | -06:40 (307.) ● |
Run | 42.6 km | 11:36:56 | 00:00:28 | 04:39 min/km | -08:08 (11.) ● | -00:26 (335.) ● | -00:21 (411.) ● |
Run | 42.6 km | 11:36:56 | 04:14:50 | 05:58 min/km | -01:05:49 (8.) ● | -25:04 (207.) ● | -27:05 (255.) ● |
Total | 225.5 km | 11:36:56 | 11:36:56 | 19.41 km/h | -01:34:18 (12.) ● | -25:30 (252.) ● | -32:55 (299.) ● |