Rob Hardstone -
Ironman 70.3 Maastricht-Limburg 2022

  Quick facts

1124/940/85All/Gender/AG

M50-54Age group

1692Bib number

ZAFNationality

34:452:57:042:18:19 6:06:21

  Compare Rob Hardstone with other athletes!

1692 Hardstone
1575 van Dijk × 
1580 Gijben × 
1636 den Hartog × 
1591 Osseweijer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:45 00:34:4501:49 min/100m-05:41 (15.) -04:39 (293.) -04:57 (351.)
Transition 00:44:18 00:09:33 - +01:33 (84.) +02:10 (1013.) +02:16 (1290.)
Bike29 km 01:49:57 01:05:3926.5 km/h+07:19 (106.) +08:19 (1117.) +07:16 (1351.)
Bike41 km 02:13:11 00:23:1430.99 km/h-00:31 (69.) +00:33 (815.) +00:07 (908.)
Bike66.9 km 03:06:55 00:53:4428.92 km/h-00:02 (64.) +01:15 (780.) +00:08 (875.)
Bike78.8 km 03:30:41 00:23:4630.04 km/h-00:11 (63.) +00:12 (732.) -00:18 (817.)
Bike86.4 km 03:41:22 00:10:4142.68 km/h-00:34 (42.) -00:30 (472.) -00:39 (520.)
Bike86.4 km 03:41:22 02:57:0429.28 km/h+06:01 (84.) +09:49 (917.) +06:34 (1044.)
Transition 03:48:02 00:06:40 - +00:27 (75.) +00:32 (913.) +00:38 (1137.)
Run1 km 03:53:50 00:05:4805:48 min/km+00:06 (66.) +00:20 (876.) +00:15 (1025.)
Run2.4 km 04:00:39 00:06:4904:52 min/km+00:21 (82.) +00:34 (938.) +00:28 (1115.)
Run4.9 km 04:16:47 00:16:0806:27 min/km+02:08 (100.) +02:34 (1075.) +02:21 (1316.)
Run7.4 km 04:32:19 00:15:3206:12 min/km+01:20 (91.) +01:47 (984.) +01:34 (1187.)
Run9.5 km 04:43:53 00:11:3405:30 min/km+01:16 (94.) +01:34 (1014.) +01:26 (1236.)
Run10.9 km 04:54:03 00:10:1007:15 min/km+01:10 (97.) +01:28 (1041.) +01:20 (1270.)
Run12.1 km 05:02:36 00:08:3307:07 min/km+01:34 (109.) +01:48 (1115.) +01:42 (1383.)
Run14.6 km 05:20:17 00:17:4107:04 min/km+02:26 (92.) +02:53 (1010.) +02:43 (1247.)
Run17.1 km 05:37:32 00:17:1506:53 min/km+01:50 (84.) +02:19 (953.) +02:08 (1179.)
Run19.2 km 05:50:30 00:12:5806:10 min/km+01:56 (92.) +02:19 (1018.) +02:12 (1270.)
Run20.7 km 06:02:10 00:11:4007:46 min/km+02:10 (104.) +02:30 (1098.) +02:24 (1369.)
Run22.5 km 06:06:21 00:04:1102:19 min/km+00:36 (97.) +00:43 (1052.) +00:41 (1308.)
Run22.5 km 06:06:21 02:18:1906:08 min/km+16:53 (92.) +20:49 (1021.) +19:14 (1255.)
Total 110.8 km 06:06:21 06:06:2118.15 km/h+19:13 (85.) +28:41 (940.) +23:45 (1124.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance