Paul Slone -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

295/259/7All/Gender/AG

M55-59Age group

1916Bib number

GBRNationality


35:09	2:35:46	1:40:43	5:02:45

Compare Paul Slone with other athletes!

1916 Slone

1708 Zijlstra ×

1742 van de Hoek ×

111 van Vliet ×

65 Hermens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-05:48 (19.) ●	-04:15 (322.) ●	-04:33 (384.) ●
Transition		00:41:19	00:06:10	-	-01:43 (21.) ●	-01:13 (420.) ●	-01:07 (544.) ●
Bike	29 km	01:35:48	00:54:29	31.94 km/h	-04:05 (15.) ●	-02:51 (368.) ●	-03:54 (392.) ●
Bike	41 km	01:57:13	00:21:25	33.62 km/h	-01:47 (13.) ●	-01:16 (372.) ●	-01:42 (392.) ●
Bike	66.9 km	02:45:20	00:48:07	32.3 km/h	-06:02 (9.) ●	-04:22 (297.) ●	-05:29 (313.) ●
Bike	78.8 km	03:07:00	00:21:40	32.95 km/h	-02:18 (13.) ●	-01:54 (314.) ●	-02:24 (332.) ●
Bike	86.4 km	03:17:05	00:10:05	45.22 km/h	-01:10 (8.) ●	-01:06 (200.) ●	-01:15 (212.) ●
Bike	86.4 km	03:17:05	02:35:46	33.28 km/h	-15:22 (12.) ●	-11:29 (314.) ●	-14:44 (332.) ●
Transition		03:22:02	00:04:57	-	-01:00 (30.) ●	-01:11 (507.) ●	-01:05 (641.) ●
Run	1 km	03:27:01	00:04:59	04:59 min/km	-00:47 (10.) ●	-00:29 (351.) ●	-00:34 (396.) ●
Run	2.4 km	03:32:44	00:05:43	04:05 min/km	-00:50 (13.) ●	-00:32 (366.) ●	-00:38 (417.) ●
Run	4.9 km	03:44:41	00:11:57	04:46 min/km	-02:14 (10.) ●	-01:37 (300.) ●	-01:50 (345.) ●
Run	7.4 km	03:56:55	00:12:14	04:53 min/km	-02:20 (13.) ●	-01:31 (342.) ●	-01:44 (394.) ●
Run	9.5 km	04:05:32	00:08:37	04:06 min/km	-02:01 (9.) ●	-01:23 (276.) ●	-01:31 (316.) ●
Run	10.9 km	04:13:15	00:07:43	05:30 min/km	-01:35 (13.) ●	-00:59 (319.) ●	-01:07 (365.) ●
Run	12.1 km	04:19:10	00:05:55	04:55 min/km	-01:18 (14.) ●	-00:50 (315.) ●	-00:56 (363.) ●
Run	14.6 km	04:31:26	00:12:16	04:54 min/km	-03:28 (7.) ●	-02:32 (247.) ●	-02:42 (288.) ●
Run	17.1 km	04:43:43	00:12:17	04:54 min/km	-03:34 (8.) ●	-02:39 (243.) ●	-02:50 (284.) ●
Run	19.2 km	04:52:13	00:08:30	04:02 min/km	-02:48 (2.) ●	-02:09 (188.) ●	-02:16 (219.) ●
Run	20.7 km	04:59:52	00:07:39	05:06 min/km	-02:06 (6.) ●	-01:31 (222.) ●	-01:37 (259.) ●
Run	22.5 km	05:02:45	00:02:53	01:36 min/km	-00:48 (5.) ●	-00:35 (215.) ●	-00:37 (250.) ●
Run	22.5 km	05:02:45	01:40:43	04:28 min/km	-23:49 (10.) ●	-16:47 (265.) ●	-18:22 (307.) ●
Total	110.8 km	05:02:45	05:02:45	21.96 km/h	-47:42 (7.) ●	-34:55 (259.) ●	-39:51 (295.) ●

Ovr	Gen	Div	Name	#	AG
114	108	1	Jan Blokland	1780	M55-59	NLD	00:29:44	02:24:07	01:40:24	04:43:44
213	192	2	Benedicto Santos	1760	M55-59	FRA	00:35:27	02:30:31	01:40:08	04:54:40
223	201	3	Moeller Uwe	1931	M55-59	DEU	00:32:57	02:33:10	01:40:18	04:55:38
230	208	4	Manfred Schrömges	1779	M55-59	DEU	00:32:50	02:29:33	01:44:24	04:56:11
243	218	5	Erik Zijlstra	1708	M55-59	NLD	00:34:27	02:30:22	01:43:25	04:57:51
288	253	6	Arend Jan van de Hoek	1742	M55-59	NLD	00:34:35	02:34:15	01:43:02	05:02:08
295	259	7	Paul Slone	1916	M55-59	GBR	00:35:09	02:35:46	01:40:43	05:02:45
330	291	8	Gert van Vliet	111	M55-59	ABW	00:34:10	02:30:23	01:49:16	05:05:42
332	293	9	Roland Hermens	65	M55-59	NLD	00:33:21	02:40:32	01:42:36	05:05:56
342	303	10	Vincent Bouteille	1775	M55-59	FRA	00:33:03	02:43:57	01:39:05	05:06:59