Miriam Caramanos -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1237/193/44All/Gender/AG

F30-34Age group

203Bib number

DEUNationality


43:50	3:10:26	2:13:56	6:21:01

Compare Miriam Caramanos with other athletes!

203 Caramanos

230 van der Vaart ×

232 Genee ×

246 Zheng ×

214 Scholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+02:38 (45.) ●	+02:41 (197.) ●	+04:08 (1157.) ●
Transition		00:51:15	00:07:25	-	+00:34 (46.) ●	+00:17 (181.) ●	+00:08 (923.) ●
Bike	29 km	01:54:36	01:03:21	27.47 km/h	+01:31 (43.) ●	+00:44 (164.) ●	+04:58 (1243.) ●
Bike	41 km	02:19:55	00:25:19	28.44 km/h	+00:51 (40.) ●	+00:25 (171.) ●	+02:12 (1279.) ●
Bike	66.9 km	03:21:55	01:02:00	25.06 km/h	+04:27 (48.) ●	+03:56 (213.) ●	+08:24 (1356.) ●
Bike	78.8 km	03:48:58	00:27:03	26.4 km/h	+01:18 (42.) ●	+01:00 (190.) ●	+02:59 (1284.) ●
Bike	86.4 km	04:01:41	00:12:43	35.86 km/h	+00:47 (46.) ●	+00:43 (206.) ●	+01:23 (1322.) ●
Bike	86.4 km	04:01:41	03:10:26	27.22 km/h	+08:54 (45.) ●	+06:48 (197.) ●	+19:56 (1310.) ●
Transition		04:07:05	00:05:24	-	-00:10 (32.) ●	-00:30 (132.) ●	-00:38 (782.) ●
Run	1 km	04:13:47	00:06:42	06:42 min/km	+00:52 (56.) ●	+00:44 (227.) ●	+01:09 (1386.) ●
Run	2.4 km	04:21:06	00:07:19	05:13 min/km	+00:39 (46.) ●	+00:31 (201.) ●	+00:58 (1311.) ●
Run	4.9 km	04:36:48	00:15:42	06:16 min/km	+01:10 (44.) ●	+00:56 (192.) ●	+01:55 (1264.) ●
Run	7.4 km	04:52:38	00:15:50	06:20 min/km	+01:07 (44.) ●	+00:51 (186.) ●	+01:52 (1221.) ●
Run	9.5 km	05:03:59	00:11:21	05:24 min/km	+00:50 (46.) ●	+00:34 (188.) ●	+01:13 (1194.) ●
Run	10.9 km	05:14:06	00:10:07	07:13 min/km	+00:52 (49.) ●	+00:41 (199.) ●	+01:17 (1259.) ●
Run	12.1 km	05:22:03	00:07:57	06:37 min/km	+00:48 (48.) ●	+00:38 (199.) ●	+01:06 (1252.) ●
Run	14.6 km	05:39:03	00:17:00	06:48 min/km	+01:24 (43.) ●	+01:07 (186.) ●	+02:02 (1179.) ●
Run	17.1 km	05:55:30	00:16:27	06:34 min/km	+00:44 (40.) ●	+00:25 (168.) ●	+01:20 (1075.) ●
Run	19.2 km	06:07:11	00:11:41	05:33 min/km	+00:37 (41.) ●	+00:23 (174.) ●	+00:55 (1075.) ●
Run	20.7 km	06:17:12	00:10:01	06:40 min/km	+00:30 (42.) ●	+00:16 (173.) ●	+00:45 (1069.) ●
Run	22.5 km	06:21:01	00:03:49	02:07 min/km	+00:13 (46.) ●	+00:08 (180.) ●	+00:19 (1099.) ●
Run	22.5 km	06:21:01	02:13:56	05:57 min/km	+09:46 (42.) ●	+07:14 (185.) ●	+14:51 (1182.) ●
Total	110.8 km	06:21:01	06:21:01	17.45 km/h	+21:42 (44.) ●	+16:30 (193.) ●	+38:25 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1182	172	39	Anne-Claire Pap	239	F30-34	NLD	00:42:39	03:05:00	02:07:40	06:13:46
1203	179	40	Suuz de Leeuw	254	F30-34	NLD	00:43:17	03:03:52	02:15:33	06:16:31
1215	183	41	Lucy Rymer	218	F30-34	GBR	00:43:08	03:10:11	02:11:28	06:18:00
1235	191	42	Gwenda van der Vaart	230	F30-34	NLD	00:41:47	03:09:26	02:14:12	06:20:16
1236	192	43	Amarens Genee	232	F30-34	NLD	00:31:29	03:09:14	02:26:54	06:20:24
1237	193	44	Miriam Caramanos	203	F30-34	DEU	00:43:50	03:10:26	02:13:56	06:21:01
1246	195	45	Hong Zheng	246	F30-34	AUT	00:49:40	03:09:45	02:08:59	06:22:09
1249	196	46	Sandra Scholz	214	F30-34	DEU	00:38:24	02:50:56	02:40:56	06:22:30
1263	200	47	Sandra Rodenheber	225	F30-34	DEU	00:36:58	03:11:28	02:24:02	06:24:49
1290	205	48	Robyn Lighton	228	F30-34	ZAF	00:33:11	03:29:03	02:16:11	06:28:32