Alexander Abdel Gawad -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

81/77/22All/Gender/AG

M25-29Age group

24Bib number

DEUNationality


32:35	2:24:07	1:32:54	4:38:29

Compare Alexander Abdel Gawad with other athletes!

24 Abdel Gawad

614 Siebert ×

736 Bams ×

589 Tijhof ×

1897 Barna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-05:47 (41.) ●	-06:49 (150.) ●	-07:07 (182.) ●
Transition		00:37:39	00:05:04	-	-01:54 (37.) ●	-02:19 (177.) ●	-02:13 (243.) ●
Bike	29 km	01:28:07	00:50:28	34.48 km/h	-05:50 (24.) ●	-06:52 (106.) ●	-07:55 (107.) ●
Bike	41 km	01:47:54	00:19:47	36.39 km/h	-02:23 (25.) ●	-02:54 (90.) ●	-03:20 (91.) ●
Bike	66.9 km	02:32:11	00:44:17	35.09 km/h	-07:16 (23.) ●	-08:12 (77.) ●	-09:19 (79.) ●
Bike	78.8 km	02:52:18	00:20:07	35.49 km/h	-03:34 (27.) ●	-03:27 (100.) ●	-03:57 (103.) ●
Bike	86.4 km	03:01:46	00:09:28	48.17 km/h	-01:34 (13.) ●	-01:43 (44.) ●	-01:52 (45.) ●
Bike	86.4 km	03:01:46	02:24:07	35.97 km/h	-20:37 (24.) ●	-23:08 (79.) ●	-26:23 (80.) ●
Transition		03:05:35	00:03:49	-	-01:37 (43.) ●	-02:19 (186.) ●	-02:13 (256.) ●
Run	1 km	03:10:05	00:04:30	04:30 min/km	-00:43 (35.) ●	-00:58 (112.) ●	-01:03 (123.) ●
Run	2.4 km	03:15:13	00:05:08	03:40 min/km	-00:52 (30.) ●	-01:07 (108.) ●	-01:13 (120.) ●
Run	4.9 km	03:26:09	00:10:56	04:22 min/km	-02:04 (27.) ●	-02:38 (108.) ●	-02:51 (122.) ●
Run	7.4 km	03:37:19	00:11:10	04:28 min/km	-02:00 (33.) ●	-02:35 (125.) ●	-02:48 (143.) ●
Run	9.5 km	03:45:17	00:07:58	03:47 min/km	-01:36 (34.) ●	-02:02 (115.) ●	-02:10 (130.) ●
Run	10.9 km	03:52:21	00:07:04	05:02 min/km	-01:14 (37.) ●	-01:38 (128.) ●	-01:46 (145.) ●
Run	12.1 km	03:57:39	00:05:18	04:25 min/km	-01:06 (27.) ●	-01:27 (92.) ●	-01:33 (109.) ●
Run	14.6 km	04:09:00	00:11:21	04:32 min/km	-02:48 (27.) ●	-03:27 (105.) ●	-03:37 (122.) ●
Run	17.1 km	04:20:33	00:11:33	04:37 min/km	-02:46 (34.) ●	-03:23 (134.) ●	-03:34 (156.) ●
Run	19.2 km	04:28:49	00:08:16	03:56 min/km	-01:53 (31.) ●	-02:23 (133.) ●	-02:30 (158.) ●
Run	20.7 km	04:35:52	00:07:03	04:42 min/km	-01:41 (23.) ●	-02:07 (86.) ●	-02:13 (101.) ●
Run	22.5 km	04:38:29	00:02:37	01:27 min/km	-00:40 (18.) ●	-00:51 (66.) ●	-00:53 (75.) ●
Run	22.5 km	04:38:29	01:32:54	04:07 min/km	-19:23 (29.) ●	-24:36 (111.) ●	-26:11 (129.) ●
Total	110.8 km	04:38:29	04:38:29	23.87 km/h	-49:18 (22.) ●	-59:11 (77.) ●	-01:04:07 (81.) ●

Ovr	Gen	Div	Name	#	AG
60	58	17	Alain Smit	1899	M25-29	NLD	00:31:24	02:21:54	01:30:22	04:33:36
62	60	18	Jari De Jaegere	5	M25-29	BEL	00:30:54	02:29:16	01:24:14	04:33:57
69	67	19	Daniel Vorpahl	676	M25-29	DEU	00:31:28	02:28:18	01:27:42	04:36:04
75	72	20	Logan Siebert	614	M25-29	BEL	00:31:05	02:24:28	01:29:51	04:37:51
80	76	21	Sven Bams	736	M25-29	NLD	00:25:31	02:21:29	01:44:02	04:38:15
81	77	22	Alexander Abdel Gawad	24	M25-29	DEU	00:32:35	02:24:07	01:32:54	04:38:29
82	78	23	Bas Tijhof	589	M25-29	NLD	00:34:10	02:21:42	01:35:07	04:39:05
89	85	24	Miloš Barna	1897	M25-29	CZE	00:32:11	02:27:45	01:31:40	04:40:15
94	90	25	Jurgen Schenk	707	M25-29	NLD	00:34:34	02:26:09	01:29:58	04:40:37
96	92	26	Maxime Piron	583	M25-29	BEL	00:30:52	02:29:17	01:32:45	04:40:56