Miriam Harings -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
1377/231/56All/Gender/AG
F30-34Age group
256Bib number
NLDNationality
54:17 | 3:17:16 | 2:15:21 | 6:45:42 |
Compare Miriam Harings with other athletes!
256 Harings
245 Jacobs ×
261 Hagoort ×
247 Dorresteijn ×
202 Neuhaus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:17 | 00:54:17 | 02:51 min/100m | +13:05 (65.) ● | +13:08 (274.) ● | +14:35 (1486.) ● |
Transition | 01:04:25 | 00:10:08 | - | +03:17 (62.) ● | +03:00 (257.) ● | +02:51 (1352.) ● | |
Bike | 29 km | 02:11:01 | 01:06:36 | 26.13 km/h | +04:46 (51.) ● | +03:59 (222.) ● | +08:13 (1385.) ● |
Bike | 41 km | 02:37:49 | 00:26:48 | 26.87 km/h | +02:20 (54.) ● | +01:54 (222.) ● | +03:41 (1397.) ● |
Bike | 66.9 km | 03:41:09 | 01:03:20 | 24.54 km/h | +05:47 (53.) ● | +05:16 (229.) ● | +09:44 (1390.) ● |
Bike | 78.8 km | 04:09:00 | 00:27:51 | 25.64 km/h | +02:06 (51.) ● | +01:48 (214.) ● | +03:47 (1347.) ● |
Bike | 86.4 km | 04:21:41 | 00:12:41 | 35.95 km/h | +00:45 (44.) ● | +00:41 (204.) ● | +01:21 (1317.) ● |
Bike | 86.4 km | 04:21:41 | 03:17:16 | 26.28 km/h | +15:44 (51.) ● | +13:38 (223.) ● | +26:46 (1381.) ● |
Transition | 04:30:21 | 00:08:40 | - | +03:06 (61.) ● | +02:46 (253.) ● | +02:38 (1388.) ● | |
Run | 1 km | 04:36:58 | 00:06:37 | 06:37 min/km | +00:47 (54.) ● | +00:39 (221.) ● | +01:04 (1373.) ● |
Run | 2.4 km | 04:44:35 | 00:07:37 | 05:26 min/km | +00:57 (57.) ● | +00:49 (233.) ● | +01:16 (1385.) ● |
Run | 4.9 km | 05:00:47 | 00:16:12 | 06:28 min/km | +01:40 (50.) ● | +01:26 (214.) ● | +02:25 (1321.) ● |
Run | 7.4 km | 05:17:36 | 00:16:49 | 06:43 min/km | +02:06 (53.) ● | +01:50 (213.) ● | +02:51 (1322.) ● |
Run | 9.5 km | 05:29:16 | 00:11:40 | 05:33 min/km | +01:09 (49.) ● | +00:53 (198.) ● | +01:32 (1251.) ● |
Run | 10.9 km | 05:39:20 | 00:10:04 | 07:11 min/km | +00:49 (48.) ● | +00:38 (197.) ● | +01:14 (1251.) ● |
Run | 12.1 km | 05:46:49 | 00:07:29 | 06:14 min/km | +00:20 (41.) ● | +00:10 (173.) ● | +00:38 (1120.) ● |
Run | 14.6 km | 06:03:21 | 00:16:32 | 06:36 min/km | +00:56 (40.) ● | +00:39 (177.) ● | +01:34 (1119.) ● |
Run | 17.1 km | 06:20:52 | 00:17:31 | 07:00 min/km | +01:48 (51.) ● | +01:29 (202.) ● | +02:24 (1205.) ● |
Run | 19.2 km | 06:32:16 | 00:11:24 | 05:25 min/km | +00:20 (37.) ● | +00:06 (164.) ● | +00:38 (1022.) ● |
Run | 20.7 km | 06:42:10 | 00:09:54 | 06:36 min/km | +00:23 (38.) ● | +00:09 (166.) ● | +00:38 (1041.) ● |
Run | 22.5 km | 06:45:42 | 00:03:32 | 01:57 min/km | -00:04 (31.) ● | -00:09 (120.) ● | +00:02 (855.) ● |
Run | 22.5 km | 06:45:42 | 02:15:21 | 06:00 min/km | +11:11 (46.) ● | +08:39 (193.) ● | +16:16 (1209.) ● |
Total | 110.8 km | 06:45:42 | 06:45:42 | 16.39 km/h | +46:23 (56.) ● | +41:11 (231.) ● | +01:03:06 (1377.) ● |