Anouk de Jong -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

837/96/27All/Gender/AG

F30-34Age group

258Bib number

NLDNationality


45:06	2:55:10	1:50:58	5:42:28

Compare Anouk de Jong with other athletes!

258 de Jong

241 Jeucken ×

467 Claesen ×

221 Dirksen ×

208 Krasemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+03:54 (53.) ●	+03:57 (219.) ●	+05:24 (1250.) ●
Transition		00:51:44	00:06:38	-	-00:13 (36.) ●	-00:30 (132.) ●	-00:39 (697.) ●
Bike	29 km	01:51:00	00:59:16	29.36 km/h	-02:34 (25.) ●	-03:21 (82.) ●	+00:53 (924.) ●
Bike	41 km	02:15:01	00:24:01	29.98 km/h	-00:27 (34.) ●	-00:53 (110.) ●	+00:54 (1079.) ●
Bike	66.9 km	03:09:28	00:54:27	28.54 km/h	-03:06 (25.) ●	-03:37 (88.) ●	+00:51 (932.) ●
Bike	78.8 km	03:35:04	00:25:36	27.89 km/h	-00:09 (34.) ●	-00:27 (140.) ●	+01:32 (1142.) ●
Bike	86.4 km	03:46:54	00:11:50	38.54 km/h	-00:06 (32.) ●	-00:10 (141.) ●	+00:30 (1113.) ●
Bike	86.4 km	03:46:54	02:55:10	29.59 km/h	-06:22 (28.) ●	-08:28 (98.) ●	+04:40 (997.) ●
Transition		03:51:30	00:04:36	-	-00:58 (25.) ●	-01:18 (87.) ●	-01:26 (529.) ●
Run	1 km	03:56:44	00:05:14	05:14 min/km	-00:36 (21.) ●	-00:44 (61.) ●	-00:19 (565.) ●
Run	2.4 km	04:02:49	00:06:05	04:20 min/km	-00:35 (21.) ●	-00:43 (70.) ●	-00:16 (636.) ●
Run	4.9 km	04:15:35	00:12:46	05:06 min/km	-01:46 (21.) ●	-02:00 (62.) ●	-01:01 (551.) ●
Run	7.4 km	04:28:33	00:12:58	05:11 min/km	-01:45 (21.) ●	-02:01 (63.) ●	-01:00 (597.) ●
Run	9.5 km	04:37:55	00:09:22	04:27 min/km	-01:09 (22.) ●	-01:25 (63.) ●	-00:46 (576.) ●
Run	10.9 km	04:46:24	00:08:29	06:03 min/km	-00:46 (22.) ●	-00:57 (79.) ●	-00:21 (689.) ●
Run	12.1 km	04:52:50	00:06:26	05:21 min/km	-00:43 (22.) ●	-00:53 (70.) ●	-00:25 (625.) ●
Run	14.6 km	05:06:24	00:13:34	05:25 min/km	-02:02 (22.) ●	-02:19 (62.) ●	-01:24 (548.) ●
Run	17.1 km	05:20:08	00:13:44	05:29 min/km	-01:59 (24.) ●	-02:18 (74.) ●	-01:23 (578.) ●
Run	19.2 km	05:29:56	00:09:48	04:40 min/km	-01:16 (24.) ●	-01:30 (78.) ●	-00:58 (581.) ●
Run	20.7 km	05:38:57	00:09:01	06:00 min/km	-00:30 (28.) ●	-00:44 (104.) ●	-00:15 (752.) ●
Run	22.5 km	05:42:28	00:03:31	01:57 min/km	-00:05 (29.) ●	-00:10 (118.) ●	+00:01 (839.) ●
Run	22.5 km	05:42:28	01:50:58	04:55 min/km	-13:12 (21.) ●	-15:44 (65.) ●	-08:07 (603.) ●
Total	110.8 km	05:42:28	05:42:28	19.41 km/h	-16:51 (27.) ●	-22:03 (96.) ●	-00:08 (837.) ●

Ovr	Gen	Div	Name	#	AG
665	70	22	Jolien Sonneveld	250	F30-34	NLD	00:41:33	02:47:22	01:51:17	05:31:34
716	75	23	Daniella Bailey	204	F30-34	GBR	00:37:38	03:11:41	01:32:11	05:34:30
757	79	24	Adèle Lardinois	224	F30-34	BEL	00:38:33	02:46:03	02:04:36	05:37:29
790	85	25	Kim Jeucken	241	F30-34	NLD	00:41:48	02:51:55	01:52:56	05:39:20
834	94	26	Claudia Claesen	467	F30-34	BEL	00:44:59	02:45:33	02:00:33	05:42:20
837	96	27	Anouk de Jong	258	F30-34	NLD	00:45:06	02:55:10	01:50:58	05:42:28
861	101	28	Manon Dirksen	221	F30-34	NLD	00:41:20	02:55:38	01:56:43	05:43:54
876	104	29	Jamina Krasemann	208	F30-34	DEU	00:44:54	02:56:02	01:53:26	05:45:35
900	109	30	Celine Godelaine	219	F30-34	LUX	00:37:44	02:58:38	01:57:59	05:46:31
948	118	31	Anais Iturrospe	252	F30-34	BEL	00:42:51	02:57:43	01:56:21	05:51:10