Lianda van Dam -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1297/207/18All/Gender/AG

F40-44Age group

336Bib number

NLDNationality


46:04	3:02:50	2:26:41	6:29:20

Compare Lianda van Dam with other athletes!

336 van Dam

471 Kochta ×

346 Schreurs ×

459 Gilliot van Gimst ×

345 Verheyden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+04:23 (19.) ●	+04:55 (231.) ●	+06:22 (1294.) ●
Transition		00:53:57	00:07:53	-	+00:41 (18.) ●	+00:45 (203.) ●	+00:36 (1034.) ●
Bike	29 km	01:56:42	01:02:45	27.73 km/h	+00:13 (13.) ●	+00:08 (151.) ●	+04:22 (1210.) ●
Bike	41 km	02:21:31	00:24:49	29.01 km/h	-00:06 (12.) ●	-00:05 (143.) ●	+01:42 (1202.) ●
Bike	66.9 km	03:20:07	00:58:36	26.52 km/h	+01:18 (14.) ●	+00:32 (159.) ●	+05:00 (1213.) ●
Bike	78.8 km	03:45:18	00:25:11	28.35 km/h	-00:24 (12.) ●	-00:52 (124.) ●	+01:07 (1077.) ●
Bike	86.4 km	03:56:47	00:11:29	39.71 km/h	-00:20 (10.) ●	-00:31 (110.) ●	+00:09 (966.) ●
Bike	86.4 km	03:56:47	03:02:50	28.35 km/h	+00:41 (12.) ●	-00:48 (145.) ●	+12:20 (1176.) ●
Transition		04:02:39	00:05:52	-	-00:17 (11.) ●	-00:02 (154.) ●	-00:10 (929.) ●
Run	1 km	04:09:26	00:06:47	06:47 min/km	+00:51 (21.) ●	+00:49 (232.) ●	+01:14 (1396.) ●
Run	2.4 km	04:17:08	00:07:42	05:30 min/km	+00:58 (21.) ●	+00:54 (241.) ●	+01:21 (1396.) ●
Run	4.9 km	04:33:44	00:16:36	06:38 min/km	+02:07 (21.) ●	+01:50 (222.) ●	+02:49 (1360.) ●
Run	7.4 km	04:50:37	00:16:53	06:45 min/km	+02:09 (21.) ●	+01:54 (216.) ●	+02:55 (1331.) ●
Run	9.5 km	05:02:36	00:11:59	05:42 min/km	+01:23 (21.) ●	+01:12 (215.) ●	+01:51 (1296.) ●
Run	10.9 km	05:13:24	00:10:48	07:42 min/km	+01:30 (22.) ●	+01:22 (228.) ●	+01:58 (1360.) ●
Run	12.1 km	05:21:51	00:08:27	07:02 min/km	+01:19 (22.) ●	+01:08 (233.) ●	+01:36 (1365.) ●
Run	14.6 km	05:40:34	00:18:43	07:29 min/km	+03:14 (22.) ●	+02:50 (234.) ●	+03:45 (1338.) ●
Run	17.1 km	05:59:32	00:18:58	07:35 min/km	+03:06 (21.) ●	+02:56 (231.) ●	+03:51 (1332.) ●
Run	19.2 km	06:13:11	00:13:39	06:30 min/km	+02:30 (22.) ●	+02:21 (247.) ●	+02:53 (1353.) ●
Run	20.7 km	06:24:53	00:11:42	07:48 min/km	+02:04 (22.) ●	+01:57 (243.) ●	+02:26 (1373.) ●
Run	22.5 km	06:29:20	00:04:27	02:28 min/km	+00:47 (22.) ●	+00:46 (251.) ●	+00:57 (1409.) ●
Run	22.5 km	06:29:20	02:26:41	06:31 min/km	+21:58 (21.) ●	+19:59 (229.) ●	+27:36 (1352.) ●
Total	110.8 km	06:29:20	06:29:20	17.08 km/h	+27:26 (18.) ●	+24:49 (207.) ●	+46:44 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1099	148	13	Kathrin Petrow	350	F40-44	DEU	00:41:29	03:06:50	02:02:31	06:03:30
1163	166	14	Anja Walter	333	F40-44	DEU	00:40:47	03:11:57	02:04:26	06:11:21
1176	170	15	Elena Roshchupkina	342	F40-44		00:49:19	03:05:34	02:02:58	06:13:10
1207	181	16	Maren Kochta	471	F40-44	DEU	00:42:57	03:08:47	02:13:23	06:16:46
1223	187	17	Liesbeth Schreurs	346	F40-44	NLD	00:50:44	03:05:53	02:07:41	06:18:35
1297	207	18	Lianda van Dam	336	F40-44	NLD	00:46:04	03:02:50	02:26:41	06:29:20
1325	213	19	Zulema Gilliot van Gimst	459	F40-44	NLD	00:45:11	03:07:58	02:27:35	06:35:39
1328	214	20	Veerle Verheyden	345	F40-44	BEL	00:36:53	03:24:29	02:20:34	06:35:55
1396	235	21	Claire Draper	337	F40-44	GBR	00:44:07	03:28:07	02:18:09	06:48:25
1425	242	22	Marjolein Biezen	329	F40-44	NLD	00:49:41	03:09:24	02:42:35	06:56:43