Liset de Groot -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

624/64/10All/Gender/AG

F45-49Age group

367Bib number

NLDNationality


31:17	2:53:23	1:51:46	5:28:36

Compare Liset de Groot with other athletes!

367 de Groot

383 Raeuber ×

351 Klein ×

373 Hertschap ×

378 van Uden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-08:00 (2.) ●	-09:52 (17.) ●	-08:25 (121.) ●
Transition		00:37:27	00:06:10	-	-00:51 (10.) ●	-00:58 (97.) ●	-01:07 (543.) ●
Bike	29 km	01:37:55	01:00:28	28.78 km/h	-01:16 (13.) ●	-02:09 (104.) ●	+02:05 (1031.) ●
Bike	41 km	02:01:37	00:23:42	30.38 km/h	-00:55 (13.) ●	-01:12 (99.) ●	+00:35 (1014.) ●
Bike	66.9 km	02:55:55	00:54:18	28.62 km/h	-02:52 (11.) ●	-03:46 (84.) ●	+00:42 (920.) ●
Bike	78.8 km	03:19:27	00:23:32	30.34 km/h	-01:54 (9.) ●	-02:31 (62.) ●	-00:32 (763.) ●
Bike	86.4 km	03:30:50	00:11:23	40.06 km/h	-00:24 (12.) ●	-00:37 (100.) ●	+00:03 (930.) ●
Bike	86.4 km	03:30:50	02:53:23	29.9 km/h	-07:21 (11.) ●	-10:15 (89.) ●	+02:53 (945.) ●
Transition		03:36:50	00:06:00	-	+00:01 (16.) ●	+00:06 (160.) ●	-00:02 (976.) ●
Run	1 km	03:42:09	00:05:19	05:19 min/km	-00:35 (8.) ●	-00:39 (68.) ●	-00:14 (625.) ●
Run	2.4 km	03:48:05	00:05:56	04:14 min/km	-00:46 (8.) ●	-00:52 (61.) ●	-00:25 (537.) ●
Run	4.9 km	04:00:56	00:12:51	05:08 min/km	-01:32 (8.) ●	-01:55 (65.) ●	-00:56 (578.) ●
Run	7.4 km	04:14:00	00:13:04	05:13 min/km	-01:38 (8.) ●	-01:55 (65.) ●	-00:54 (623.) ●
Run	9.5 km	04:23:27	00:09:27	04:30 min/km	-01:08 (9.) ●	-01:20 (69.) ●	-00:41 (602.) ●
Run	10.9 km	04:32:01	00:08:34	06:07 min/km	-00:40 (11.) ●	-00:52 (88.) ●	-00:16 (731.) ●
Run	12.1 km	04:38:29	00:06:28	05:23 min/km	-00:36 (10.) ●	-00:51 (75.) ●	-00:23 (642.) ●
Run	14.6 km	04:52:11	00:13:42	05:28 min/km	-01:35 (11.) ●	-02:11 (72.) ●	-01:16 (582.) ●
Run	17.1 km	05:06:04	00:13:53	05:33 min/km	-01:46 (12.) ●	-02:09 (82.) ●	-01:14 (610.) ●
Run	19.2 km	05:16:11	00:10:07	04:49 min/km	-00:55 (11.) ●	-01:11 (91.) ●	-00:39 (673.) ●
Run	20.7 km	05:25:10	00:08:59	05:59 min/km	-00:40 (14.) ●	-00:46 (98.) ●	-00:17 (736.) ●
Run	22.5 km	05:28:36	00:03:26	01:54 min/km	-00:14 (15.) ●	-00:15 (106.) ●	-00:04 (757.) ●
Run	22.5 km	05:28:36	01:51:46	04:58 min/km	-12:05 (9.) ●	-14:56 (74.) ●	-07:19 (624.) ●
Total	110.8 km	05:28:36	05:28:36	20.23 km/h	-28:16 (10.) ●	-35:55 (64.) ●	-14:00 (624.) ●

Ovr	Gen	Div	Name	#	AG
305	29	5	Petra Paule	385	F45-49	DEU	00:38:23	02:38:55	01:39:13	05:03:41
486	45	6	Sophie Derouaux	362	F45-49	BEL	00:35:46	02:49:54	01:42:38	05:18:28
511	47	7	Julie Hulbert	363	F45-49	GBR	00:36:19	02:54:14	01:39:17	05:20:16
562	53	8	Danielle Raeuber	383	F45-49	CHE	00:37:55	02:42:24	01:53:50	05:23:44
569	55	9	Nicole Klein	351	F45-49	DEU	00:30:40	02:41:56	02:01:08	05:23:57
624	64	10	Liset de Groot	367	F45-49	NLD	00:31:17	02:53:23	01:51:46	05:28:36
659	69	11	Els Hertschap	373	F45-49	BEL	00:37:12	02:49:12	01:52:20	05:31:15
836	95	12	Lindsey van Uden	378	F45-49	NLD	00:37:50	02:58:48	01:52:18	05:42:26
899	108	13	Tania Hoffmann	76	F45-49	LUX	00:40:08	03:01:39	01:51:17	05:46:29
913	112	14	Lamberty Stéphanie	357	F45-49	BEL	00:36:56	03:02:36	01:56:38	05:47:33