Katja Kruse -
Ironman 70.3 Maastricht-Limburg 2022

  Quick facts

1020/130/8All/Gender/AG

F50-54Age group

391Bib number

DEUNationality

38:123:01:122:05:48 5:57:18

  Compare Katja Kruse with other athletes!

391 Kruse
422 Appelhans × 
78 Smeets × 
399 de Bood-Zijlstra × 
406 Smit-Hopman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-05:58 (5.) -02:57 (87.) -01:30 (667.)
Transition 00:44:42 00:06:30 - -02:08 (7.) -00:38 (125.) -00:47 (653.)
Bike29 km 01:46:19 01:01:3728.24 km/h-03:24 (9.) -01:00 (129.) +03:14 (1133.)
Bike41 km 02:11:43 00:25:2428.35 km/h-00:41 (15.) +00:30 (176.) +02:17 (1288.)
Bike66.9 km 03:08:57 00:57:1427.15 km/h-03:51 (9.) -00:50 (134.) +03:38 (1137.)
Bike78.8 km 03:34:10 00:25:1328.31 km/h-02:10 (7.) -00:50 (127.) +01:09 (1084.)
Bike86.4 km 03:45:54 00:11:4438.86 km/h-00:41 (8.) -00:16 (132.) +00:24 (1078.)
Bike86.4 km 03:45:54 03:01:1228.61 km/h-10:47 (8.) -02:26 (129.) +10:42 (1144.)
Transition 03:51:30 00:05:36 - -01:51 (8.) -00:18 (143.) -00:26 (849.)
Run1 km 03:57:35 00:06:0506:05 min/km-00:26 (12.) +00:07 (168.) +00:32 (1188.)
Run2.4 km 04:04:35 00:07:0005:00 min/km-00:29 (9.) +00:12 (175.) +00:39 (1199.)
Run4.9 km 04:19:29 00:14:5405:57 min/km-01:12 (10.) +00:08 (162.) +01:07 (1129.)
Run7.4 km 04:34:34 00:15:0506:02 min/km-01:31 (10.) +00:06 (162.) +01:07 (1119.)
Run9.5 km 04:45:22 00:10:4805:08 min/km-01:00 (11.) +00:01 (163.) +00:40 (1056.)
Run10.9 km 04:54:51 00:09:2906:46 min/km-00:54 (10.) +00:03 (165.) +00:39 (1092.)
Run12.1 km 05:02:06 00:07:1506:02 min/km-00:52 (10.) -00:04 (159.) +00:24 (1033.)
Run14.6 km 05:17:21 00:15:1506:06 min/km-02:27 (10.) -00:38 (140.) +00:17 (925.)
Run17.1 km 05:32:55 00:15:3406:13 min/km-02:29 (9.) -00:28 (137.) +00:27 (948.)
Run19.2 km 05:44:02 00:11:0705:17 min/km-01:39 (9.) -00:11 (153.) +00:21 (962.)
Run20.7 km 05:53:44 00:09:4206:28 min/km-01:18 (10.) -00:03 (155.) +00:26 (992.)
Run22.5 km 05:57:18 00:03:3401:58 min/km-00:35 (6.) -00:07 (128.) +00:04 (884.)
Run22.5 km 05:57:18 02:05:4805:35 min/km-14:52 (10.) -00:54 (158.) +06:43 (1029.)
Total 110.8 km 05:57:18 05:57:1818.61 km/h-35:36 (8.) -07:13 (130.) +14:42 (1020.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance