Sylvia de Bood-Zijlstra -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1030/133/9All/Gender/AG

F50-54Age group

399Bib number

NLDNationality


40:17	3:04:04	2:02:19	5:58:18

Compare Sylvia de Bood-Zijlstra with other athletes!

399 de Bood-Zijlstra

78 Smeets ×

391 Kruse ×

406 Smit-Hopman ×

417 Alscher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-03:53 (8.) ●	-00:52 (130.) ●	+00:35 (859.) ●
Transition		00:45:28	00:05:11	-	-03:27 (2.) ●	-01:57 (48.) ●	-02:06 (267.) ●
Bike	29 km	01:46:41	01:01:13	28.42 km/h	-03:48 (8.) ●	-01:24 (122.) ●	+02:50 (1104.) ●
Bike	41 km	02:11:10	00:24:29	29.41 km/h	-01:36 (7.) ●	-00:25 (132.) ●	+01:22 (1155.) ●
Bike	66.9 km	03:10:32	00:59:22	26.18 km/h	-01:43 (14.) ●	+01:18 (175.) ●	+05:46 (1251.) ●
Bike	78.8 km	03:36:57	00:26:25	27.03 km/h	-00:58 (13.) ●	+00:22 (166.) ●	+02:21 (1228.) ●
Bike	86.4 km	03:49:32	00:12:35	36.24 km/h	+00:10 (20.) ●	+00:35 (198.) ●	+01:15 (1296.) ●
Bike	86.4 km	03:49:32	03:04:04	28.16 km/h	-07:55 (11.) ●	+00:26 (153.) ●	+13:34 (1200.) ●
Transition		03:55:59	00:06:27	-	-01:00 (12.) ●	+00:33 (185.) ●	+00:25 (1090.) ●
Run	1 km	04:01:25	00:05:26	05:26 min/km	-01:05 (2.) ●	-00:32 (77.) ●	-00:07 (725.) ●
Run	2.4 km	04:07:41	00:06:16	04:28 min/km	-01:13 (3.) ●	-00:32 (87.) ●	-00:05 (768.) ●
Run	4.9 km	04:21:20	00:13:39	05:27 min/km	-02:27 (4.) ●	-01:07 (96.) ●	-00:08 (798.) ●
Run	7.4 km	04:35:23	00:14:03	05:37 min/km	-02:33 (5.) ●	-00:56 (114.) ●	+00:05 (883.) ●
Run	9.5 km	04:45:41	00:10:18	04:54 min/km	-01:30 (8.) ●	-00:29 (130.) ●	+00:10 (917.) ●
Run	10.9 km	04:54:50	00:09:09	06:32 min/km	-01:14 (8.) ●	-00:17 (135.) ●	+00:19 (964.) ●
Run	12.1 km	05:01:51	00:07:01	05:50 min/km	-01:06 (7.) ●	-00:18 (127.) ●	+00:10 (921.) ●
Run	14.6 km	05:16:55	00:15:04	06:01 min/km	-02:38 (9.) ●	-00:49 (124.) ●	+00:06 (887.) ●
Run	17.1 km	05:32:48	00:15:53	06:21 min/km	-02:10 (11.) ●	-00:09 (154.) ●	+00:46 (1003.) ●
Run	19.2 km	05:44:16	00:11:28	05:27 min/km	-01:18 (12.) ●	+00:10 (168.) ●	+00:42 (1039.) ●
Run	20.7 km	05:54:28	00:10:12	06:48 min/km	-00:48 (13.) ●	+00:27 (184.) ●	+00:56 (1116.) ●
Run	22.5 km	05:58:18	00:03:50	02:07 min/km	-00:19 (13.) ●	+00:09 (185.) ●	+00:20 (1108.) ●
Run	22.5 km	05:58:18	02:02:19	05:26 min/km	-18:21 (8.) ●	-04:23 (131.) ●	+03:14 (939.) ●
Total	110.8 km	05:58:18	05:58:18	18.55 km/h	-34:36 (9.) ●	-06:13 (133.) ●	+15:42 (1030.) ●

Ovr	Gen	Div	Name	#	AG
692	73	1	Martina Lang	411	F50-54	DEU	00:34:42	02:52:19	01:56:56	05:33:16
724	77	2	Marcela Arvizu	77	F50-54	MEX	00:38:07	02:49:39	01:55:53	05:34:55
811	88	3	Julie West	416	F50-54	GBR	00:35:22	03:02:18	01:51:30	05:41:00
855	98	4	Sandra Kleine	412	F50-54	NLD	00:41:26	02:47:29	02:00:15	05:43:28
869	102	5	Christina Haensel	410	F50-54	DEU	00:37:17	02:56:20	01:59:25	05:44:43
911	111	6	Tatjana Appelhans	422	F50-54	DEU	00:40:39	02:52:11	02:00:06	05:47:24
1014	127	7	Isabelle Smeets	78	F50-54	BEL	00:42:15	02:53:26	02:08:49	05:56:58
1020	130	8	Katja Kruse	391	F50-54	DEU	00:38:12	03:01:12	02:05:48	05:57:18
1030	133	9	Sylvia de Bood-Zijlstra	399	F50-54	NLD	00:40:17	03:04:04	02:02:19	05:58:18
1117	153	10	Linda Smit-Hopman	406	F50-54	NLD	00:43:53	02:58:56	02:02:53	06:05:49