Olga Zvyagolskaya -
Ironman 70.3 Maastricht-Limburg 2022

  Quick facts

882/106/10All/Gender/AG

F40-44Age group

470Bib number

DEUNationality

39:453:04:501:46:59 5:45:49

  Compare Olga Zvyagolskaya with other athletes!

470 Zvyagolskaya
339 Ortmans × 
344 Kramer × 
341 Van de Maele × 
335 Hermann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:45 00:39:4502:05 min/100m-01:56 (11.) -01:24 (117.) +00:03 (809.)
Transition 00:48:05 00:08:20 - +01:08 (20.) +01:12 (219.) +01:03 (1124.)
Bike29 km 01:50:07 01:02:0228.05 km/h-00:30 (12.) -00:35 (137.) +03:39 (1158.)
Bike41 km 02:15:56 00:25:4927.89 km/h+00:54 (18.) +00:55 (197.) +02:42 (1335.)
Bike66.9 km 03:14:03 00:58:0726.74 km/h+00:49 (12.) +00:03 (147.) +04:31 (1186.)
Bike78.8 km 03:40:12 00:26:0927.3 km/h+00:34 (14.) +00:06 (155.) +02:05 (1201.)
Bike86.4 km 03:52:55 00:12:4335.86 km/h+00:54 (20.) +00:43 (207.) +01:23 (1323.)
Bike86.4 km 03:52:55 03:04:5028.05 km/h+02:41 (13.) +01:12 (158.) +14:20 (1221.)
Transition 03:58:50 00:05:55 - -00:14 (12.) +00:01 (155.) -00:07 (948.)
Run1 km 04:03:58 00:05:0805:08 min/km-00:48 (4.) -00:50 (54.) -00:25 (493.)
Run2.4 km 04:09:49 00:05:5104:10 min/km-00:53 (5.) -00:57 (54.) -00:30 (488.)
Run4.9 km 04:22:15 00:12:2604:58 min/km-02:03 (4.) -02:20 (48.) -01:21 (467.)
Run7.4 km 04:34:45 00:12:3005:00 min/km-02:14 (4.) -02:29 (49.) -01:28 (451.)
Run9.5 km 04:43:56 00:09:1104:22 min/km-01:25 (5.) -01:36 (55.) -00:57 (505.)
Run10.9 km 04:52:00 00:08:0405:45 min/km-01:14 (4.) -01:22 (52.) -00:46 (494.)
Run12.1 km 04:58:11 00:06:1105:09 min/km-00:57 (4.) -01:08 (50.) -00:40 (493.)
Run14.6 km 05:11:36 00:13:2505:22 min/km-02:04 (5.) -02:28 (57.) -01:33 (521.)
Run17.1 km 05:25:05 00:13:2905:23 min/km-02:23 (6.) -02:33 (58.) -01:38 (515.)
Run19.2 km 05:34:32 00:09:2704:30 min/km-01:42 (5.) -01:51 (55.) -01:19 (475.)
Run20.7 km 05:42:48 00:08:1605:30 min/km-01:22 (4.) -01:29 (52.) -01:00 (468.)
Run22.5 km 05:45:49 00:03:0101:40 min/km-00:39 (4.) -00:40 (43.) -00:29 (359.)
Run22.5 km 05:45:49 01:46:5904:45 min/km-17:44 (4.) -19:43 (52.) -12:06 (479.)
Total 110.8 km 05:45:49 05:45:4919.22 km/h-16:05 (10.) -18:42 (106.) +03:13 (882.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance