Aaron Conings -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
415/369/72All/Gender/AG
M25-29Age group
734Bib number
BELNationality
36:53 | 2:37:10 | 1:47:28 | 5:13:05 |
Compare Aaron Conings with other athletes!
734 Conings
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -01:29 (82.) ● | -02:31 (460.) ● | -02:49 (537.) ● |
Transition | 00:44:14 | 00:07:21 | - | +00:23 (119.) ● | -00:02 (700.) ● | +00:04 (901.) ● | |
Bike | 29 km | 01:38:38 | 00:54:24 | 31.99 km/h | -01:54 (64.) ● | -02:56 (363.) ● | -03:59 (387.) ● |
Bike | 41 km | 02:00:09 | 00:21:31 | 33.46 km/h | -00:39 (74.) ● | -01:10 (393.) ● | -01:36 (415.) ● |
Bike | 66.9 km | 02:49:27 | 00:49:18 | 31.52 km/h | -02:15 (71.) ● | -03:11 (387.) ● | -04:18 (420.) ● |
Bike | 78.8 km | 03:11:01 | 00:21:34 | 33.11 km/h | -02:07 (59.) ● | -02:00 (300.) ● | -02:30 (318.) ● |
Bike | 86.4 km | 03:21:24 | 00:10:23 | 43.92 km/h | -00:39 (61.) ● | -00:48 (330.) ● | -00:57 (360.) ● |
Bike | 86.4 km | 03:21:24 | 02:37:10 | 32.98 km/h | -07:34 (67.) ● | -10:05 (358.) ● | -13:20 (379.) ● |
Transition | 03:25:37 | 00:04:13 | - | -01:13 (57.) ● | -01:55 (299.) ● | -01:49 (385.) ● | |
Run | 1 km | 03:30:55 | 00:05:18 | 05:18 min/km | +00:05 (106.) ● | -00:10 (530.) ● | -00:15 (610.) ● |
Run | 2.4 km | 03:37:00 | 00:06:05 | 04:20 min/km | +00:05 (101.) ● | -00:10 (553.) ● | -00:16 (637.) ● |
Run | 4.9 km | 03:50:11 | 00:13:11 | 05:16 min/km | +00:11 (104.) ● | -00:23 (576.) ● | -00:36 (674.) ● |
Run | 7.4 km | 04:03:16 | 00:13:05 | 05:14 min/km | -00:05 (97.) ● | -00:40 (544.) ● | -00:53 (625.) ● |
Run | 9.5 km | 04:12:32 | 00:09:16 | 04:24 min/km | -00:18 (86.) ● | -00:44 (464.) ● | -00:52 (537.) ● |
Run | 10.9 km | 04:20:47 | 00:08:15 | 05:53 min/km | -00:03 (96.) ● | -00:27 (501.) ● | -00:35 (575.) ● |
Run | 12.1 km | 04:27:03 | 00:06:16 | 05:13 min/km | -00:08 (88.) ● | -00:29 (457.) ● | -00:35 (529.) ● |
Run | 14.6 km | 04:40:13 | 00:13:10 | 05:16 min/km | -00:59 (76.) ● | -01:38 (410.) ● | -01:48 (474.) ● |
Run | 17.1 km | 04:53:00 | 00:12:47 | 05:06 min/km | -01:32 (58.) ● | -02:09 (333.) ● | -02:20 (386.) ● |
Run | 19.2 km | 05:02:08 | 00:09:08 | 04:20 min/km | -01:01 (51.) ● | -01:31 (327.) ● | -01:38 (381.) ● |
Run | 20.7 km | 05:10:13 | 00:08:05 | 05:23 min/km | -00:39 (63.) ● | -01:05 (352.) ● | -01:11 (410.) ● |
Run | 22.5 km | 05:13:05 | 00:02:52 | 01:35 min/km | -00:25 (44.) ● | -00:36 (199.) ● | -00:38 (232.) ● |
Run | 22.5 km | 05:13:05 | 01:47:28 | 04:46 min/km | -04:49 (81.) ● | -10:02 (426.) ● | -11:37 (493.) ● |
Total | 110.8 km | 05:13:05 | 05:13:05 | 21.23 km/h | -14:42 (72.) ● | -24:35 (369.) ● | -29:31 (415.) ● |