Lucas Semblat -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

410/364/82All/Gender/AG

M30-34Age group

996Bib number

FRANationality


36:24	2:48:21	1:36:30	5:12:10

Compare Lucas Semblat with other athletes!

996 Semblat

971 Retailleau ×

826 Akkermans ×

1006 Prudhomme ×

949 Ten Doesschate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-02:36 (95.) ●	-03:00 (422.) ●	-03:18 (497.) ●
Transition		00:42:55	00:06:31	-	-00:52 (112.) ●	-00:52 (507.) ●	-00:46 (659.) ●
Bike	29 km	01:42:50	00:59:55	29.04 km/h	+03:00 (189.) ●	+02:35 (886.) ●	+01:32 (999.) ●
Bike	41 km	02:05:16	00:22:26	32.1 km/h	±00:00 (147.) ●	-00:15 (633.) ●	-00:41 (691.) ●
Bike	66.9 km	02:57:07	00:51:51	29.97 km/h	+00:09 (143.) ●	-00:38 (602.) ●	-01:45 (661.) ●
Bike	78.8 km	03:19:53	00:22:46	31.36 km/h	-00:25 (117.) ●	-00:48 (507.) ●	-01:18 (551.) ●
Bike	86.4 km	03:31:16	00:11:23	40.06 km/h	+00:20 (171.) ●	+00:12 (815.) ●	+00:03 (932.) ●
Bike	86.4 km	03:31:16	02:48:21	30.79 km/h	+03:04 (154.) ●	+01:06 (698.) ●	-02:09 (775.) ●
Transition		03:35:40	00:04:24	-	-01:01 (87.) ●	-01:44 (357.) ●	-01:38 (454.) ●
Run	1 km	03:40:22	00:04:42	04:42 min/km	-00:36 (54.) ●	-00:46 (192.) ●	-00:51 (210.) ●
Run	2.4 km	03:45:49	00:05:27	03:53 min/km	-00:37 (64.) ●	-00:48 (237.) ●	-00:54 (267.) ●
Run	4.9 km	03:57:19	00:11:30	04:35 min/km	-01:45 (58.) ●	-02:04 (211.) ●	-02:17 (237.) ●
Run	7.4 km	04:09:01	00:11:42	04:40 min/km	-01:41 (67.) ●	-02:03 (235.) ●	-02:16 (266.) ●
Run	9.5 km	04:17:15	00:08:14	03:55 min/km	-01:30 (55.) ●	-01:46 (179.) ●	-01:54 (203.) ●
Run	10.9 km	04:24:41	00:07:26	05:18 min/km	-01:01 (63.) ●	-01:16 (221.) ●	-01:24 (251.) ●
Run	12.1 km	04:30:24	00:05:43	04:45 min/km	-00:51 (64.) ●	-01:02 (237.) ●	-01:08 (271.) ●
Run	14.6 km	04:42:15	00:11:51	04:44 min/km	-02:30 (53.) ●	-02:57 (187.) ●	-03:07 (214.) ●
Run	17.1 km	04:53:37	00:11:22	04:32 min/km	-03:04 (30.) ●	-03:34 (107.) ●	-03:45 (124.) ●
Run	19.2 km	05:01:47	00:08:10	03:53 min/km	-02:10 (32.) ●	-02:29 (114.) ●	-02:36 (135.) ●
Run	20.7 km	05:09:21	00:07:34	05:02 min/km	-01:20 (57.) ●	-01:36 (200.) ●	-01:42 (231.) ●
Run	22.5 km	05:12:10	00:02:49	01:33 min/km	-00:33 (49.) ●	-00:39 (161.) ●	-00:41 (189.) ●
Run	22.5 km	05:12:10	01:36:30	04:17 min/km	-17:38 (51.) ●	-21:00 (170.) ●	-22:35 (195.) ●
Total	110.8 km	05:12:10	05:12:10	21.3 km/h	-19:03 (82.) ●	-25:30 (364.) ●	-30:26 (410.) ●

Ovr	Gen	Div	Name	#	AG
397	352	77	Steven Stuijt	889	M30-34	NLD	00:35:08	02:34:58	01:50:21	05:11:15
398	353	78	Sébastien Mollet	810	M30-34	BEL	00:40:14	02:33:25	01:44:04	05:11:18
404	359	79	Robbert Brouwer	941	M30-34	NLD	00:34:24	02:37:42	01:49:50	05:11:44
406	360	80	Valentin Retailleau	971	M30-34	FRA	00:39:05	02:39:25	01:42:25	05:11:47
409	363	81	Dirk Akkermans	826	M30-34	NLD	00:39:27	02:34:52	01:47:42	05:12:07
410	364	82	Lucas Semblat	996	M30-34	FRA	00:36:24	02:48:21	01:36:30	05:12:10
411	365	83	Thomas Prudhomme	1006	M30-34	BEL	00:33:16	02:45:17	01:42:35	05:12:21
417	371	84	Nickel Ten Doesschate	949	M30-34	NLD	00:40:10	02:40:46	01:41:01	05:13:09
421	375	85	Rick Hoskam	940	M30-34	NLD	00:37:00	02:35:54	01:48:25	05:13:46
424	378	86	Mathieu Moeremans	836	M30-34	BEL	00:36:18	02:43:30	01:42:49	05:14:06