Jon Irons -
Ironman 70.3 Sunshine Coast 2017
Quick facts
480/398/33All/Gender/AG
M 50-54Age group
1372Bib number
AUSNationality
30:44 | 2:38:29 | 1:58:34 | 5:14:31 |
Compare Jon Irons with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -04:58 (16.) ● | -03:14 (253.) ● | -03:54 (297.) ● |
Transition | 00:34:48 | 00:04:04 | - | -00:39 (30.) ● | -00:48 (444.) ● | -00:57 (575.) ● | |
Bike | 90.1 km | 03:13:17 | 02:38:29 | 34.11 km/h | -11:09 (20.) ● | -08:43 (333.) ● | -14:09 (361.) ● |
Transition | 03:15:57 | 00:02:40 | - | -00:55 (17.) ● | -00:47 (306.) ● | -00:50 (388.) ● | |
Run | 21.1 km | 05:14:31 | 01:58:34 | 05:37 min/km | -06:41 (39.) ● | -00:02 (538.) ● | -02:21 (662.) ● |
Total | 113.1 km | 05:14:31 | 05:14:31 | 21.58 km/h | -24:22 (33.) ● | -13:34 (398.) ● | -22:11 (480.) ● |