Jason Lont -
Ironman 70.3 Sunshine Coast 2017

  Quick facts

218/189/35All/Gender/AG

M 30-34Age group

395Bib number

AUSNationality

29:262:25:481:51:08 4:52:32

  Compare Jason Lont with other athletes!

395 Lont
328 Collins × 
388 Kinsley × 
353 Findlay × 
423 Roil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:26 00:29:2601:32 min/100m-03:33 (30.) -04:32 (157.) -05:12 (185.)
Transition 00:32:50 00:03:24 - -00:46 (34.) -01:28 (221.) -01:37 (266.)
Bike90.1 km 02:58:38 02:25:4837.08 km/h-16:36 (18.) -21:24 (80.) -26:50 (80.)
Transition 03:01:24 00:02:46 - -00:26 (52.) -00:41 (338.) -00:44 (432.)
Run21.1 km 04:52:32 01:51:0805:16 min/km-01:02 (70.) -07:28 (395.) -09:47 (480.)
Total 113.1 km 04:52:32 04:52:3223.2 km/h-22:23 (35.) -35:33 (189.) -44:10 (218.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance