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Russ Phimister -
Ironman 70.3 Sunshine Coast 2017

Quick facts

364/306/55All/Gender/AG

M 30-34Age group

417Bib number

AUSNationality


30:29	2:29:46	1:59:17	5:05:48

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Compare Russ Phimister with other athletes!

417 Phimister

1614 Deduhin ×

312 Belsham ×

317 Breust ×

383 Khoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-02:30 (43.) ●	-03:29 (230.) ●	-04:09 (273.) ●
Transition		00:33:49	00:03:20	-	-00:50 (31.) ●	-01:32 (195.) ●	-01:41 (235.) ●
Bike	90.1 km	03:03:35	02:29:46	36.1 km/h	-12:38 (26.) ●	-17:26 (128.) ●	-22:52 (130.) ●
Transition		03:06:31	00:02:56	-	-00:16 (63.) ●	-00:31 (409.) ●	-00:34 (518.) ●
Run	21.1 km	05:05:48	01:59:17	05:39 min/km	+07:07 (91.) ●	+00:41 (549.) ●	-01:38 (679.) ●
Total	113.1 km	05:05:48	05:05:48	22.19 km/h	-09:07 (55.) ●	-22:17 (306.) ●	-30:54 (364.) ●

Ovr	Gen	Div	Name	#	AG
313	267	50	Christopher Roberts	1618	M 30-34	AUS	00:34:09	02:29:56	01:49:50	05:00:53
328	277	51	Christopher Webb	448	M 30-34	GBR	00:32:38	02:44:34	01:39:52	05:02:36
350	295	52	Frank Kilrane	386	M 30-34	AUS	00:32:25	02:44:47	01:41:32	05:04:45
352	297	53	Nic Deduhin	1614	M 30-34	AUS	00:34:49	02:32:59	01:50:37	05:04:48
353	298	54	Aaron Belsham	312	M 30-34	AUS	00:30:39	02:34:37	01:54:20	05:04:52
364	306	55	Russ Phimister	417	M 30-34	AUS	00:30:29	02:29:46	01:59:17	05:05:48
368	310	56	Nathan Breust	317	M 30-34	AUS	00:31:39	02:32:38	01:54:47	05:06:03
380	319	57	Anthony Khoo	383	M 30-34	AUS	00:35:12	02:35:02	01:51:03	05:06:44
384	323	58	Samuel Crawley	333	M 30-34	AUS	00:37:27	02:41:30	01:39:10	05:06:58
392	329	59	Tim Hanson	368	M 30-34	NZL	00:37:33	02:37:30	01:45:50	05:07:34

All Results

Statistics: Ironman 70.3 Sunshine Coast 2017

Results: Ironman 70.3 Sunshine Coast 2017

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