Emily Holmes -
Ironman 70.3 Boulder 2022
Quick facts
484/95/16All/Gender/AG
F35-39Age group
1076Bib number
USANationality
37:26 | 2:53:02 | 2:00:13 | 5:36:52 |
Compare Emily Holmes with other athletes!
1076 Holmes
209 Sobering ×
224 Barnholt ×
1630 Dufresne ×
177 Jeffers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -05:04 (25.) ● | -04:51 (155.) ● | -03:48 (633.) ● |
Transition | 00:40:52 | 00:03:26 | - | -02:06 (23.) ● | -01:47 (141.) ● | -01:53 (499.) ● | |
Bike | 4.4 km | 00:49:58 | 00:09:06 | 29.01 km/h | -00:39 (26.) ● | -00:38 (171.) ● | -00:14 (897.) ● |
Bike | 12.8 km | 01:04:00 | 00:14:02 | 35.91 km/h | -01:10 (22.) ● | -01:07 (165.) ● | -00:23 (859.) ● |
Bike | 21.9 km | 01:21:25 | 00:17:25 | 31.35 km/h | -01:08 (27.) ● | -01:10 (176.) ● | -00:15 (904.) ● |
Bike | 43 km | 02:01:11 | 00:39:46 | 31.84 km/h | -04:55 (20.) ● | -04:25 (134.) ● | -01:52 (768.) ● |
Bike | 58.3 km | 02:32:45 | 00:31:34 | 29.08 km/h | -03:59 (22.) ● | -03:54 (143.) ● | -02:01 (756.) ● |
Bike | 74.8 km | 03:04:35 | 00:31:50 | 31.1 km/h | -04:52 (18.) ● | -04:32 (110.) ● | -02:42 (622.) ● |
Bike | 90.1 km | 03:33:54 | 00:29:19 | 31.31 km/h | -04:40 (16.) ● | -04:08 (116.) ● | -02:57 (616.) ● |
Bike | 90.1 km | 03:33:54 | 02:53:02 | 31.24 km/h | -21:23 (21.) ● | -19:54 (131.) ● | -10:24 (711.) ● |
Transition | 03:36:39 | 00:02:45 | - | -02:32 (17.) ● | -02:18 (89.) ● | -02:12 (415.) ● | |
Run | 0.3 km | 03:38:06 | 00:01:27 | 04:50 min/km | -00:22 (17.) ● | -00:22 (104.) ● | -00:16 (527.) ● |
Run | 2.7 km | 03:50:43 | 00:12:37 | 05:15 min/km | -03:21 (12.) ● | -03:34 (80.) ● | -02:40 (414.) ● |
Run | 5.3 km | 04:04:47 | 00:14:04 | 05:24 min/km | -04:26 (12.) ● | -04:39 (72.) ● | -03:43 (381.) ● |
Run | 7.9 km | 04:18:30 | 00:13:43 | 05:16 min/km | -04:16 (14.) ● | -04:19 (74.) ● | -03:34 (371.) ● |
Run | 10.3 km | 04:32:43 | 00:14:13 | 05:55 min/km | -03:32 (16.) ● | -03:27 (104.) ● | -02:42 (488.) ● |
Run | 12.7 km | 04:46:54 | 00:14:11 | 05:54 min/km | -03:28 (15.) ● | -03:34 (110.) ● | -02:54 (484.) ● |
Run | 15.3 km | 05:03:13 | 00:16:19 | 06:16 min/km | -03:19 (20.) ● | -03:38 (130.) ● | -03:02 (546.) ● |
Run | 17.9 km | 05:18:13 | 00:15:00 | 05:46 min/km | -03:37 (17.) ● | -03:54 (101.) ● | -03:28 (443.) ● |
Run | 20.3 km | 05:32:10 | 00:13:57 | 05:48 min/km | -03:39 (16.) ● | -03:54 (88.) ● | -03:25 (412.) ● |
Run | 21.1 km | 05:36:52 | 00:04:42 | 05:52 min/km | -00:48 (18.) ● | -01:01 (112.) ● | -01:17 (491.) ● |
Run | 21.1 km | 05:36:52 | 02:00:13 | 05:41 min/km | -30:48 (16.) ● | -32:22 (92.) ● | -27:01 (424.) ● |
Total | 113.1 km | 05:36:52 | 05:36:52 | 20.14 km/h | -01:01:53 (16.) ● | -01:01:12 (95.) ● | -45:18 (484.) ● |